Fat free cream cheese
Packaged product Mælk og æg Wegmans
Fat free cream cheese contains 107 kcal per 100 g. A serving, 2.0 tbsp, 28.0 g (28 g) provides about 30 kcal.
Roughly 50 % of its calories come from protein, with 50 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 44 % of the Daily Value for Vitamin A and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 17,9 mg | 6 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,1 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 393 µg | 44 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 214 mg | 16 % |
| Kalium L | 357 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for mælk og æg (median 8 g)
- Sugars7,1 gabove the median for mælk og æg (median 3,9 g)
- Fat0 gin the lowest quarter of mælk og æg (median 10 g)
- Sodium679 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890935040
- Quantity
- 8 oz
- Label serving
- 2.0 tbsp (28.0 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italiam style egg white wraps Egglife | 107 | 17,9 g | 3,6 g | 0 g |
| Almsana Deutsche Markenbutter, Mildgesäuert Fjord Krone | 107 | 10,8 g | 9,8 g | 2,3 g |
| Cream Top Raspberry Yogurt Brown Cow | 107 | 2,7 g | 16,7 g | 3,3 g |
| Vanilla Yogurt Nature's Fynd | 107 | 5,3 g | 12 g | 5,3 g |
| Medium Egg Noodles Coop | 107 | 3,7 g | 21 g | 0,6 g |
| Butternut Squash Risotto Morrisons | 107 | 2,8 g | 16,8 g | 3 g |
| Almond Milk Yogurt Alternative - Peach Wegmans | 107 | 2,7 g | 12 g | 5,3 g |
| Butterball Roasted Turkey Breast Fareway deli | 107 | 17,9 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat free cream cheese?
100 g of Fat free cream cheese has 107 kcal. Serving, 2.0 tbsp, 28.0 g (28 g): about 30 kcal.
Is Fat free cream cheese high in protein?
Fat free cream cheese contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 2.0 tbsp, 28.0 g (28 g). About 50 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Fat free cream cheese?
Fat free cream cheese has 14,3 g of total carbohydrates per 100 g, including 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fat free cream cheese?
Fat free cream cheese contains 0 g of fat per 100 g.
What vitamins and minerals does Fat free cream cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (44 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fat free cream cheese?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890935040. License: ODbL 1.0 (Open Food Facts). Source record dated 13. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.