Farine de pois chiche
Packaged product Haricots et légumineuses 真誠
Farine de pois chiche contains 417 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 24 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 355 kcal per 100 g across 149 products.
100 g provides 19 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 64,4 g | 23 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 57 g | |
| Protein L | 17,2 g | 34 % |
| Calcium L | 96 mg | 7 % |
| Fer L | 3,4 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,2 gin the lowest quarter of haricots et légumineuses (median 21 g)
- Fiber7,4 gin the lowest quarter of haricots et légumineuses (median 10,8 g)
- Sugars57 gin the top quarter of haricots et légumineuses (median 3,5 g)
- Fat11,7 gin the top quarter of haricots et légumineuses (median 6 g)
- Sodium393 mgin the top quarter of haricots et légumineuses (median 20 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 真誠
- Barcode
- 4901665004401
- Quantity
- 80 g
- Category
- Farines de pois chiches
- Packaging
- fr:sachet-plastique
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nachos Kühne | 418 | 15 g | 59 g | 13 g |
| Chickpea puff snack sweet & smokin Hippeas | 413 | 15,7 g | 52,4 g | 16,6 g |
| Farine De Pois Chiches 500G Haudecoeur | 409 | 19 g | 60 g | 6 g |
| Kichererbsenmehl K-Bio Organic | 408 | 19 g | 61 g | 6 g |
| Farine de pois chiche simplement Bon et Bio | 408 | 19 g | 61 g | 6 g |
| Farine de Pois Chiches Légumor | 405 | 21,3 g | 61,8 g | 4,8 g |
| Farina di ceci bio La Finestra sul Cielo | 403 | 22 g | 58 g | 6,7 g |
| Harina de garbanzos BIO Bio Vitagral | 403 | 22 g | 58 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Farine de pois chiche?
100 g of Farine de pois chiche has 417 kcal.
Is Farine de pois chiche high in protein?
Farine de pois chiche contains 17,2 g of protein per 100 g (34 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is in the lowest quarter (median 21 g).
How many carbs are in Farine de pois chiche?
Farine de pois chiche has 64,4 g of total carbohydrates per 100 g, including 7,4 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Farine de pois chiche?
Farine de pois chiche contains 11,7 g of fat per 100 g.
What vitamins and minerals does Farine de pois chiche contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Farine de pois chiche?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901665004401. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.