Farine de pois chiche
Packaged product Beans and Legumes 真誠
Farine de pois chiche contains 417 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 355 kcal per 100 g across 156 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 11.7 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 64.4 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 57 g | |
| Protein L | 17.2 g | 34% |
| Calcium L | 96 mg | 7% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gin the lowest quarter of beans and legumes (median 21 g)
- Fiber7.4 gin the lowest quarter of beans and legumes (median 10.8 g)
- Sugars57 gin the top quarter of beans and legumes (median 3.5 g)
- Fat11.7 gin the top quarter of beans and legumes (median 6 g)
- Sodium393 mgin the top quarter of beans and legumes (median 18.4 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 真誠
- Barcode
- 4901665004401
- Quantity
- 80 g
- Category
- Chickpea flours
- Packaging
- fr:sachet-plastique
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nachos Kühne | 418 | 15 g | 59 g | 13 g |
| Chickpea puff snack sweet & smokin Hippeas | 413 | 15.7 g | 52.4 g | 16.6 g |
| Farine De Pois Chiches 500G Haudecoeur | 409 | 19 g | 60 g | 6 g |
| Kichererbsenmehl K-Bio Organic | 408 | 19 g | 61 g | 6 g |
| Farine de pois chiche simplement Bon et Bio | 408 | 19 g | 61 g | 6 g |
| Farine de Pois Chiches Légumor | 405 | 21.3 g | 61.8 g | 4.8 g |
| Farina di ceci bio La Finestra sul Cielo | 403 | 22 g | 58 g | 6.7 g |
| Harina de garbanzos BIO Bio Vitagral | 403 | 22 g | 58 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4901665004401. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.