Fancy White Crab Meat
Packaged product Poissons et fruits de mer polar
Fancy White Crab Meat contains 65 kcal per 100 g. A serving, 1 can, 107 g (107 g) provides about 70 kcal.
Roughly 83 % of its calories come from protein, with 11 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,4 kcal | |
| Total fat L | 0,47 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 103 mg | 34 % |
| Sodium L | 579 mg | 25 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 14 g | 28 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 140 mg | 11 % |
| Potassium L | 92,5 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83 %
- Carbohydrates 11 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gbelow the median for poissons et fruits de mer (median 17,1 g)
- Sugars1,9 gabove the median for poissons et fruits de mer (median 0,3 g)
- Fat0,47 gin the lowest quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat0 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium579 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- polar
- Barcode
- 0074027001159
- Quantity
- 5 oz
- Label serving
- 1 can (107 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fancy White Crab Meat?
100 g of Fancy White Crab Meat has 65 kcal. Serving, 1 can, 107 g (107 g): about 70 kcal.
Is Fancy White Crab Meat high in protein?
Fancy White Crab Meat contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 15 g in serving, 1 can, 107 g (107 g). About 83 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).
How many carbs are in Fancy White Crab Meat?
Fancy White Crab Meat has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fancy White Crab Meat?
Fancy White Crab Meat contains 0,47 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fancy White Crab Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fancy White Crab Meat?
100 g contains 579 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074027001159. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.