Falafel
Packaged product Viande
Falafel contains 235 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 16 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for viande on FoodFactly (225 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 19,6 g | 25 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 882 mg | 38 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Calcium L | 196 mg | 15 % |
| Fer L | 0,78 mg | 4 % |
| Potassium L | 59 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 16 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gabove the median for viande (median 7,5 g)
- Fiber2 gin the lowest quarter of viande (median 6,8 g)
- Sugars0 gin the lowest quarter of viande (median 2,8 g)
- Fat19,6 gin the top quarter of viande (median 10 g)
- Saturated fat4,9 gin the top quarter of viande (median 1 g)
- Sodium882 mgin the top quarter of viande (median 480 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 216 kcal | 235 kcal |
| Protein | 3,9 g | 7,8 g |
| Carbohydrates | 9,8 g | 9,8 g |
| Fat | 17,6 g | 19,6 g |
| Fiber | 2 g | 2 g |
| Sugars | 0 g | 0 g |
| Sodium | 843 mg | 882 mg |
Product details
- Barcode
- 0850002949216
- Quantity
- 9 oz
- Category
- Falafels
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan Spiced Falafel with Sweet Dates, Lemon & Parsley Gosh! | 235 | 5,7 g | 26,5 g | 11,5 g |
| Falafel Migros | 236 | 9 g | 23 g | 10 g |
| Authentic Recipe Falafel Nutri Foods | 237 | 10,5 g | 20,4 g | 10,8 g |
| Falafel oriental Soto | 232 | 6,9 g | 18 g | 13 g |
| Falafel Hobbit | 232 | 9,4 g | 23,5 g | 10 g |
| Falafel Just Veg! | 239 | 6,9 g | 21 g | 12 g |
| Boulettes de Falafel Kerets | 240 | 9 g | 28 g | 10,2 g |
| Falafel Coop | 230 | 7 g | 19 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Falafel?
100 g of Falafel has 235 kcal.
How much protein is in Falafel?
Falafel contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other viande, that is above the median (median 7,5 g).
How many carbs are in Falafel?
Falafel has 9,8 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
How much fat is in Falafel?
Falafel contains 19,6 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Falafel contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Falafel?
100 g contains 882 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 mars 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1986328. License: CC0 1.0 (U.S. public domain). Source record dated 28 juillet 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0850002949216. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.