Extra Sharp Cheddar
Packaged product Produits laitiers et oeufs Old Croc
Extra Sharp Cheddar contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.
100 g provides 49 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 25 g | 125 % |
| Trans fat L | 0 g | |
| Cholesterol L | 107 mg | 36 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 28,6 g | 57 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 643 mg | 49 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Fat35,7 gin the top quarter of produits laitiers et oeufs (median 27 g)
- Saturated fat25 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 411 kcal | 429 kcal |
| Protein | 25 g | 28,6 g |
| Carbohydrates | 0 g | n/a |
| Fat | 35,7 g | 35,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | n/a |
| Sodium | 653 mg | 643 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jack Cheese Target Stores | 429 | 28,6 g | 0 g | 33,3 g |
| Stella, rosemary medium asiago cheese, rosemary Stella | 429 | 21,4 g | 7,1 g | 32,1 g |
| Harmons, sharp cheddar cheese Harmons | 429 | 25 g | 0 g | 35,7 g |
| Légende du Terroir - Meule Jurassienne Jean Perrin | 429 | 26 g | 4,1 g | 34 g |
| Aged Cheddar Face Rock Creamery | 429 | 25 g | 3,6 g | 32,1 g |
| Flagship Handmade Cheese Beecher's | 429 | 25 g | 3,6 g | 32,1 g |
| Facerock creamery, vampire slayer premium handmade cheese, garlic cheddar Facerock Creamery | 429 | 25 g | 3,6 g | 32,1 g |
| Cheddar cheese Black Diamond | 429 | 25 g | 3,6 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Extra Sharp Cheddar?
100 g of Extra Sharp Cheddar has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.
Is Extra Sharp Cheddar high in protein?
Extra Sharp Cheddar contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 8 g in serving, 1 onz, 28 g (28 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Extra Sharp Cheddar?
Extra Sharp Cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Extra Sharp Cheddar?
Extra Sharp Cheddar contains 35,7 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).
What vitamins and minerals does Extra Sharp Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (49 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Extra Sharp Cheddar?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757849. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2026. Imported 6 novembre 2026.
- Open Food Facts, record 0891613000231. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.