Everything Bagel Pastry, Everything Bagel

Packaged product Sucres et desserts MARKETSIDE

Everything Bagel Pastry, Everything Bagel contains 443 kcal per 100 g. A typical serving of 1 piece (70 g) provides about 310 kcal.

Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 383 kcal per 100 g across 659 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

443kcal per 100 g
7,1 gprotein
31,4 gcarbohydrates
31,4 gfat
310kcal in 1 piece (70 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 443 kcal
Total fat L 31,4 g 40 %
Saturated fat L 18,6 g 93 %
Trans fat L 0 g
Cholesterol L 29 mg 10 %
Sodium L 500 mg 22 %
Total carbohydrates L 31,4 g 11 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,1 g 14 %
Vitamine D L 0 µg0 %
Calcium L 57 mg4 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 29 %Fat: 65 %443kcal / 100 g
  • Protein 7 %
  • Carbohydrates 29 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Vitamine D0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein7,1 gin the top quarter of sucres et desserts (median 4,7 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 1,6 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 26,3 g)
  • Fat31,4 gin the top quarter of sucres et desserts (median 16,4 g)
  • Saturated fat18,6 gin the top quarter of sucres et desserts (median 4,6 g)
  • Sodium500 mgin the top quarter of sucres et desserts (median 319 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MARKETSIDE
Barcode
0681131101851
Label serving
1 piece
Category
croissants-sweet-rolls-muffins-other-pastries

Ingredients

DOUGH: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EMULSIFIED VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, PALM STEARIN, WATER, SALT, MONO- AND DIGLYCERIDES [EMULSIFIERS], POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], SOY LECITHIN [EMULSIFIER], NATURAL AND ARTIFICIAL FLAVORS, TBHQ [PRESERVATIVE], BHT [PRESERVATIVE], BETA-CAROTENE [COLOR]), WATER, IODIZED SALT (SALT, POTASSIUM IODIDE, SODIUM FERROCYANIDE [ANTICAKING AGENT]), DOUGH CONDITIONER BLEND (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), WHEY (MILK), FD&C YELLOW 5, FD&C YELLOW 6, FD&C RED 40. FILLING: CREAM CHEESE (CULTURED MILK, CULTURED CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), CORN STARCH, POPPY SEEDS, SESAME SEEDS, GARLIC POWDER, ONION POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Everything Bagel Pastry, Everything Bagel?

100 g of Everything Bagel Pastry, Everything Bagel has 443 kcal. 1 piece (70 g): about 310 kcal.

How much protein is in Everything Bagel Pastry, Everything Bagel?

Everything Bagel Pastry, Everything Bagel contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in 1 piece (70 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,7 g).

How many carbs are in Everything Bagel Pastry, Everything Bagel?

Everything Bagel Pastry, Everything Bagel has 31,4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Everything Bagel Pastry, Everything Bagel?

Everything Bagel Pastry, Everything Bagel contains 31,4 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).

How much sodium is in Everything Bagel Pastry, Everything Bagel?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2642769. License: CC0 1.0 (U.S. public domain). Source record dated 9 août 2023. Imported 6 novembre 2026.

Last updated: . Source description: "EVERYTHING BAGEL PASTRY, EVERYTHING BAGEL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.