Everything Bagel Pastry, Everything Bagel
Packaged product Sweets and Desserts MARKETSIDE
Everything Bagel Pastry, Everything Bagel contains 443 kcal per 100 g. A typical serving of 1 piece (70 g) provides about 310 kcal.
Roughly 65% of its calories come from fat, with 29% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 576 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 31.4 g | 40% |
| Saturated fat L | 18.6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 31.4 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 29%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 4.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.7 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 26 g)
- Fat31.4 gin the top quarter of sweets and desserts (median 16.4 g)
- Saturated fat18.6 gin the top quarter of sweets and desserts (median 4.6 g)
- Sodium500 mgin the top quarter of sweets and desserts (median 319 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MARKETSIDE
- Barcode
- 0681131101851
- Label serving
- 1 piece
- Category
- Croissants, sweet rolls, muffins and pastries
Ingredients
DOUGH: BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EMULSIFIED VEGETABLE SHORTENING (PALM OIL, HYDROGENATED PALM OIL, PALM STEARIN, WATER, SALT, MONO- AND DIGLYCERIDES [EMULSIFIERS], POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], SOY LECITHIN [EMULSIFIER], NATURAL AND ARTIFICIAL FLAVORS, TBHQ [PRESERVATIVE], BHT [PRESERVATIVE], BETA-CAROTENE [COLOR]), WATER, IODIZED SALT (SALT, POTASSIUM IODIDE, SODIUM FERROCYANIDE [ANTICAKING AGENT]), DOUGH CONDITIONER BLEND (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), WHEY (MILK), FD&C YELLOW 5, FD&C YELLOW 6, FD&C RED 40. FILLING: CREAM CHEESE (CULTURED MILK, CULTURED CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), CORN STARCH, POPPY SEEDS, SESAME SEEDS, GARLIC POWDER, ONION POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Swiss Rolls LITTLE DEBBIE | 443 | 3.3 g | 63.9 g | 19.7 g |
| Baked Fresh Goodness, Honey Raisin Bran Muffins BAKERY FRESH GOODNESS | 443 | 4.7 g | 53.8 g | 23.6 g |
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| Chocolate Chip Gluten Free Muffins, Chocolate Chip BY THE WAY BAKERY | 444 | 4.4 g | 55.6 g | 24.4 g |
| Confetti Cake Mini Muffins TASTYKAKE | 444 | 4.4 g | 57.8 g | 22.2 g |
| Banana Nut Muffins, Banana Nut BAKERY FRESH GOODNESS | 445 | 6.3 g | 48.4 g | 26.6 g |
| Cream Cheese Muffins Streussel Topped, Cream Cheese CUB | 441 | 5.5 g | 57 g | 23.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2642769. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.
Last updated: . Source description: "EVERYTHING BAGEL PASTRY, EVERYTHING BAGEL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.