Everything Bagel Crispy + Savory Protein Bar
Packaged product Snacks super team
Everything Bagel Crispy + Savory Protein Bar contains 479 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 230 kcal.
Roughly 42 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 83 % of the Daily Value for fer, 24 % of the Daily Value for potassium and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 563 mg | 24 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber L | 14,6 g | 52 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37,5 g | 75 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 181 mg | 14 % |
| Fer L | 15 mg | 83 % |
| Potassium L | 1 138 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,5 gin the top quarter of snacks (median 7,3 g)
- Fiber14,6 gin the top quarter of snacks (median 4 g)
- Sugars2,1 gbelow the median for snacks (median 4,9 g)
- Fat22,9 gabove the median for snacks (median 20,8 g)
- Saturated fat2,3 gbelow the median for snacks (median 3,6 g)
- Sodium563 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- super team
- Barcode
- 0860008920744
- Label serving
- 1 bar (48 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Festive Snowy Pretzels Marks & Spencer | 479 | 6,7 g | 66,3 g | 20 g |
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| Tarallini con Olio Exrravergine di Oliva Cuor di Terra | 479 | 9,9 g | 64 g | 20 g |
| Tyrrells Chips Sea Salt&Vinegar 150g Maarud | 479 | 5,8 g | 52,3 g | 26 g |
| Luke's Organic - Chips - Protein Luke's | 479 | 19,3 g | 57 g | 23,2 g |
| Veggie Vigour Crunch Lidl | 479 | 30,3 g | 25,5 g | 26 g |
| Rainbow Tortillas By sainsbury's | 479 | 5,5 g | 62,1 g | 21,5 g |
| Peanut Butter, Organic Perfect Bar | 479 | 23,9 g | 38 g | 26,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Everything Bagel Crispy + Savory Protein Bar?
100 g of Everything Bagel Crispy + Savory Protein Bar has 479 kcal. Serving, 1 bar, 48 g (48 g): about 230 kcal.
Is Everything Bagel Crispy + Savory Protein Bar high in protein?
Everything Bagel Crispy + Savory Protein Bar contains 37,5 g of protein per 100 g (75 % of the 50 g Daily Value), or 18 g in serving, 1 bar, 48 g (48 g). About 31 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Everything Bagel Crispy + Savory Protein Bar?
Everything Bagel Crispy + Savory Protein Bar has 33,3 g of total carbohydrates per 100 g, including 14,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Everything Bagel Crispy + Savory Protein Bar?
Everything Bagel Crispy + Savory Protein Bar contains 22,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Everything Bagel Crispy + Savory Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (83 % DV), potassium (24 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Everything Bagel Crispy + Savory Protein Bar?
100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860008920744. License: ODbL 1.0 (Open Food Facts). Source record dated 12 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.