Everything Bagel Crispy + Savory Protein Bar
Packaged product Snacks super team
Everything Bagel Crispy + Savory Protein Bar contains 479 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 230 kcal.
Roughly 42% of its calories come from fat, with 31% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 83% of the Daily Value for iron, 24% of the Daily Value for potassium and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 563 mg | 24% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 14.6 g | 52% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 37.5 g | 75% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 181 mg | 14% |
| Iron L | 15 mg | 83% |
| Potassium L | 1,138 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 27%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37.5 gin the top quarter of snacks (median 7.5 g)
- Fiber14.6 gin the top quarter of snacks (median 4 g)
- Sugars2.1 gbelow the median for snacks (median 4.5 g)
- Fat22.9 gabove the median for snacks (median 20.9 g)
- Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
- Sodium563 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- super team
- Barcode
- 0860008920744
- Label serving
- 1 bar (48 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Festive Snowy Pretzels Marks & Spencer | 479 | 6.7 g | 66.3 g | 20 g |
| Chips (crackers) ZENB | 479 | 15.4 g | 54.2 g | 25 g |
| Daadi's Peri Peri Khakhra Daadi's | 479 | 9.8 g | 64.3 g | 21.3 g |
| Popcorn Gingerbread Tiger | 479 | 6.1 g | 65 g | 20 g |
| Mojito Flavour Fiesta Tortilla Chips Fiesta (Aldi) | 479 | 5.1 g | 66.1 g | 20.7 g |
| Snack noodle Yakisoba Flavour Baby star | 479 | 8.4 g | 65.1 g | 22.1 g |
| Veg Crisps Rainbow Roots Emily | 479 | 4 g | 58.3 g | 23.3 g |
| Tortilla Chips gesalzen Fuego | 479 | 5.7 g | 61 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860008920744. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.