Enchilada With Spinach Rice & Beans
Packaged product Repas et plats Amy's
Enchilada With Spinach Rice & Beans contains 117 kcal per 100 g. A serving, 1.0 plateau, 283.0 g (283 g) provides about 330 kcal.
Roughly 64 % of its calories come from carbohydrates, with 24 % from fat and 12 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,35 g | 2 % |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,8 g | |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 44,2 mg | 3 % |
| Fer L | 0,88 mg | 5 % |
| Potassium L | 177 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 64 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,1 gabove the median for repas et plats (median 1,7 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amy's
- Barcode
- 0042272900510
- Label serving
- 1.0 plateau (283.0 g)
- Category
- enchiladas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enchiladas au boeuf PICARD | 144 | 7,5 g | 14 g | 6,1 g |
| Rojo chicken enchilada Deli | 176 | 11,8 g | 11,2 g | 4,7 g |
| enchilada de pollo El Requito | 195 | 6,1 g | 30,7 g | 5,3 g |
| Cheese Enchiladas Fernando's Kitchen | 244 | 8,4 g | 35,3 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enchilada With Spinach Rice & Beans?
100 g of Enchilada With Spinach Rice & Beans has 117 kcal. Serving, 1.0 plateau, 283.0 g (283 g): about 330 kcal.
How much protein is in Enchilada With Spinach Rice & Beans?
Enchilada With Spinach Rice & Beans contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 10 g in serving, 1.0 plateau, 283.0 g (283 g). About 12 % of its calories come from protein.
How many carbs are in Enchilada With Spinach Rice & Beans?
Enchilada With Spinach Rice & Beans has 18,7 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enchilada With Spinach Rice & Beans?
Enchilada With Spinach Rice & Beans contains 3,2 g of fat per 100 g, of which 0,35 g is saturated (2 % of the Daily Value).
How much sodium is in Enchilada With Spinach Rice & Beans?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042272900510. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.