Empanadas Beef
Packaged product Viande Tia Maria
Empanadas Beef contains 226 kcal per 100 g. A serving, 1 empanada, 106 g (106 g) provides about 240 kcal.
Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18,9 mg | 6 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 0,94 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Fer L | 0,85 mg | 5 % |
| Potassium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 52 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gbelow the median for viande (median 17,2 g)
- Fiber0,94 gabove the median for viande (median 0,046 g)
- Sugars0,94 gbelow the median for viande (median 1 g)
- Fat7,6 gbelow the median for viande (median 8,6 g)
- Saturated fat4,3 gabove the median for viande (median 3,1 g)
- Sodium443 mgabove the median for viande (median 394 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply Great Submarine Beef OK | 226 | 13,2 g | 24,9 g | 9,1 g |
| Braised Beef Short Ribs Ruprecht | 226 | 16,7 g | 0 g | 17,9 g |
| Fully Cooked Beef Brisket Chopped H-E-B | 226 | 19 g | 3,6 g | 14,3 g |
| Selected cut corned beef Tesco | 226 | 22,9 g | 0,1 g | 14,8 g |
| Braised Beef Short Ribs Ruprecht | 226 | 16,7 g | 0 g | 17,9 g |
| Braised Beef Short Ribs Ruprecht | 226 | 16,7 g | 0 g | 17,9 g |
| Rotisserie Style Shredded Pork Buddig Fix Quix | 226 | 28,6 g | 2,4 g | 10,7 g |
| Pork & Cabbage Steamies | 226 | 8,9 g | 21,4 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Empanadas Beef?
100 g of Empanadas Beef has 226 kcal. Serving, 1 empanada, 106 g (106 g): about 240 kcal.
Is Empanadas Beef high in protein?
Empanadas Beef contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 11 g in serving, 1 empanada, 106 g (106 g). About 18 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Empanadas Beef?
Empanadas Beef has 30,2 g of total carbohydrates per 100 g, including 0,94 g of fiber and 0,94 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Empanadas Beef?
Empanadas Beef contains 7,6 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Empanadas Beef?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860010916476. License: ODbL 1.0 (Open Food Facts). Source record dated 25 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.