Eggs

Packaged product Produits laitiers et oeufs Moonbi Valley

Eggs contains 142 kcal per 100 g. A serving, 2 eggs, 104 g (104 g) provides about 148 kcal.

Roughly 62 % of its calories come from fat, with 34 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (140 kcal per 100 g).

100 g provides 36 % of the Daily Value for Vitamine B12, 29 % of the Daily Value for Vitamine A and 27 % of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
12,2 gprotein
1,4 gcarbohydrates
9,9 gfat
148kcal in serving, 2 eggs, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 9,9 g 13 %
Saturated fat L 3,3 g 16 %
Sodium L 154 mg 7 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 0,29 g
Protein L 12,2 g 24 %
Vitamine A L 261 µg29 %
Vitamine E L 2,6 mg17 %
Folate (B9) L 106 µg27 %
Vitamine B12 L 0,87 µg36 %
Fer L 1,8 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 4 %Fat: 62 %142kcal / 100 g
  • Protein 34 %
  • Carbohydrates 4 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1236 %Vitamine A29 %Folate (B9)27 %Vitamine E17 %Fer10 %

Nutritional insights

  • Protein12,2 gin the lowest quarter of produits laitiers et oeufs (median 12,7 g)
  • Fat9,9 gabove the median for produits laitiers et oeufs (median 9,8 g)
  • Saturated fat3,3 gin the top quarter of produits laitiers et oeufs (median 3 g)
  • Sodium154 mgin the top quarter of produits laitiers et oeufs (median 133 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Moonbi Valley
Barcode
0806809023963
Label serving
2 eggs (104 g)
Category
Oeufs frais
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ovos biológicos frescos Continente 142 13 g 0,7 g 9,7 g
Eggs For everyone Pace Farms 142 12,2 g 1,4 g 9,9 g
Free Range Eggs Bungaree 142 12,2 g 1,4 g 9,9 g
Huevos Eroski 142 13 g 0,7 g 9,7 g
Pasture Raised Free Range Eggs Brother Brother 142 12,2 g 1,3 g 9,9 g
Free Range Eggs Fatm Pride 142 12,2 g 1,4 g 9,9 g
eggs all foods 142 12,2 g 1,4 g 9,9 g
20 oeufs frais L'oeuf de nos villages 142 12,6 g 0,27 g 9,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggs?

100 g of Eggs has 142 kcal. Serving, 2 eggs, 104 g (104 g): about 148 kcal.

Is Eggs high in protein?

Eggs contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value), or 12,7 g in serving, 2 eggs, 104 g (104 g). About 34 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 12,7 g).

How many carbs are in Eggs?

Eggs has 1,4 g of total carbohydrates per 100 g, including 0,29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggs?

Eggs contains 9,9 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (36 % DV), Vitamine A (29 % DV), Folate (B9) (27 % DV), Vitamine E (17 % DV) and fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Eggs?

100 g contains 154 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0806809023963. License: ODbL 1.0 (Open Food Facts). Source record dated 7 novembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.