Eggplant Parmigiana
Packaged product Produits laitiers et oeufs
Eggplant Parmigiana contains 147 kcal per 100 g. A serving, 170.0 g (170 g) provides about 250 kcal.
Roughly 60 % of its calories come from fat, with 24 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,9 g | |
| Protein L | 5,9 g | 12 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 0,59 mg | 3 % |
| Potassium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 24 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,2 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Saturated fat3,5 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium318 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 147 kcal |
| Protein | 6,5 g | 5,9 g |
| Carbohydrates | 10,6 g | 8,8 g |
| Fat | 8,8 g | 10 g |
| Fiber | 1,8 g | 1,2 g |
| Sugars | 4,1 g | 2,9 g |
| Sodium | 276 mg | 318 mg |
Product details
- Barcode
- 0037363987631
- Label serving
- 170.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries & Cream Twist Yogurt Gippsland Dairy | 147 | 6 g | 18 g | 6 g |
| Stax Sour Cream & Onion Lay's | 147 | 0 g | 18 g | 7,4 g |
| strawberry layered yoghurt Specially Selected | 147 | 2,5 g | 14 g | 8,6 g |
| Cooked Marinated Egg Lam Sheng Kee | 147 | 14,3 g | 3,3 g | 8,3 g |
| Veggie Grøntsags Postej Den grønne slagter | 147 | 9,6 g | 6,7 g | 8,5 g |
| Tesco Egg& Mayonnaise Lightly Seasoned Mayonnaise Tesco | 147 | 9,3 g | 3,9 g | 10,3 g |
| Sicilian Lemon layered yoghurt Morrisons | 147 | 5 g | 16,8 g | 6,6 g |
| Premium Macaroni & Cheese Mrs. Gerry’s | 147 | 5,3 g | 18,7 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Eggplant Parmigiana?
100 g of Eggplant Parmigiana has 147 kcal. Serving, 170.0 g (170 g): about 250 kcal.
How much protein is in Eggplant Parmigiana?
Eggplant Parmigiana contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 10 g in serving, 170.0 g (170 g). About 16 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Eggplant Parmigiana?
Eggplant Parmigiana has 8,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,9 g of sugars.
How much fat is in Eggplant Parmigiana?
Eggplant Parmigiana contains 10 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Eggplant Parmigiana contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Eggplant Parmigiana?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 octobre 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471262. License: CC0 1.0 (U.S. public domain). Source record dated 10 décembre 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0037363987631. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.