Premium Macaroni & Cheese
Packaged product Produits laitiers et oeufs Mrs. Gerry’s
Premium Macaroni & Cheese contains 147 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 331 kcal.
Roughly 50 % of its calories come from carbohydrates, with 35 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 432 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,3 mg | 4 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 18,7 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 77,8 mg | 6 % |
| Fer L | 77,8 mg | 432 % |
| Potassium L | 96,4 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 50 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat5,8 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium391 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mrs. Gerry’s
- Barcode
- 0017839805201
- Label serving
- 1 cup (225 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries & Cream Twist Yogurt Gippsland Dairy | 147 | 6 g | 18 g | 6 g |
| Stax Sour Cream & Onion Lay's | 147 | 0 g | 18 g | 7,4 g |
| strawberry layered yoghurt Specially Selected | 147 | 2,5 g | 14 g | 8,6 g |
| Cooked Marinated Egg Lam Sheng Kee | 147 | 14,3 g | 3,3 g | 8,3 g |
| Veggie Grøntsags Postej Den grønne slagter | 147 | 9,6 g | 6,7 g | 8,5 g |
| Tesco Egg& Mayonnaise Lightly Seasoned Mayonnaise Tesco | 147 | 9,3 g | 3,9 g | 10,3 g |
| Sicilian Lemon layered yoghurt Morrisons | 147 | 5 g | 16,8 g | 6,6 g |
| Wild berries Icecream Zilch | 147 | 6,5 g | 21,1 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Macaroni & Cheese?
100 g of Premium Macaroni & Cheese has 147 kcal. Serving, 1 cup, 225 g (225 g): about 331 kcal.
How much protein is in Premium Macaroni & Cheese?
Premium Macaroni & Cheese contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 12 g in serving, 1 cup, 225 g (225 g). About 14 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Premium Macaroni & Cheese?
Premium Macaroni & Cheese has 18,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Macaroni & Cheese?
Premium Macaroni & Cheese contains 5,8 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Premium Macaroni & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (432 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Macaroni & Cheese?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017839805201. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.