Eggplant Parmigiana
Packaged product Dairy and Eggs
Eggplant Parmigiana contains 147 kcal per 100 g. A serving, 170.0 g (170 g) provides about 250 kcal.
Roughly 60% of its calories come from fat, with 24% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 5.9 g | 12% |
| Calcium L | 141 mg | 11% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 24%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium318 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 5 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 147 kcal |
| Protein | 6.5 g | 5.9 g |
| Carbohydrates | 10.6 g | 8.8 g |
| Fat | 8.8 g | 10 g |
| Fiber | 1.8 g | 1.2 g |
| Sugars | 4.1 g | 2.9 g |
| Sodium | 276 mg | 318 mg |
Product details
- Barcode
- 0037363987631
- Label serving
- 170.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberries & Cream Twist Yogurt Gippsland Dairy | 147 | 6 g | 18 g | 6 g |
| Strawberry Yogurt Nada | 147 | 7 g | 14 g | 7 g |
| Stax Sour Cream & Onion Lay's | 147 | 0 g | 18 g | 7.4 g |
| Chicken Caesar Romaine Lettuce, White Meat Chicken, Parmesan Cheese With Caesar Dressing Salad Bowl, Chicken Caesar Wegmans | 147 | 10.2 g | 3.4 g | 10.7 g |
| strawberry layered yoghurt Specially Selected | 147 | 2.5 g | 14 g | 8.6 g |
| Egg Nog Homeland Creamery | 147 | 2.9 g | 16.2 g | 8.1 g |
| Cheese & Bacon Loaded Skins Coop | 147 | 6.1 g | 15 g | 6.4 g |
| Veggie Grøntsags Postej Den grønne slagter | 147 | 9.6 g | 6.7 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2471262. License: CC0 1.0 (U.S. public domain). Source record dated December 10, 2020. Imported November 6, 2026.
- Open Food Facts, record 0037363987631. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.