Egg Salad Spread

Packaged product Sucres et desserts Compliments

Egg Salad Spread contains 200 kcal per 100 g. A serving, 55 g (55 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Salad Spread by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
10,9 gprotein
3,6 gcarbohydrates
16,4 gfat
110kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,4 g 21 %
Saturated fat L 3,6 g 18 %
Trans fat L 0,18 g
Cholesterol L 336 mg 112 %
Sodium L 491 mg 21 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 10,9 g 22 %
Vitamine A L 54,5 µg6 %
Vitamine C L 0 mg0 %
Calcium L 36,4 mg3 %
Fer L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 7 %Fat: 72 %200kcal / 100 g
  • Protein 21 %
  • Carbohydrates 7 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Vitamine A6 %Calcium3 %Vitamine C0 %

Nutritional insights

  • Protein10,9 gin the top quarter of sucres et desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat16,4 gabove the median for sucres et desserts (median 13,5 g)
  • Saturated fat3,6 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium491 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820129516
Quantity
360 g
Label serving
55 g
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Salad Spread?

100 g of Egg Salad Spread has 200 kcal. Serving, 55 g (55 g): about 110 kcal.

Is Egg Salad Spread high in protein?

Egg Salad Spread contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 21 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,6 g).

How many carbs are in Egg Salad Spread?

Egg Salad Spread has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad Spread?

Egg Salad Spread contains 16,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Egg Salad Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Salad Spread?

100 g contains 491 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820129516. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.