Egg Salad Spread

Packaged product Dulces y postres Compliments

Egg Salad Spread contains 200 kcal per 100 g. A serving, 55 g (55 g) provides about 110 kcal.

Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Egg Salad Spread by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
10,9 gprotein
3,6 gcarbohydrates
16,4 gfat
110kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,4 g 21%
Saturated fat L 3,6 g 18%
Trans fat L 0,18 g
Cholesterol L 336 mg 112%
Sodium L 491 mg 21%
Total carbohydrates L 3,6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 10,9 g 22%
Vitamina A L 54,5 µg6%
Vitamina C L 0 mg0%
Calcio L 36,4 mg3%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 7%Fat: 72%200kcal / 100 g
  • Protein 21%
  • Carbohydrates 7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamina A6%Calcio3%Vitamina C0%

Nutritional insights

  • Protein10,9 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat16,4 gabove the median for dulces y postres (median 13,5 g)
  • Saturated fat3,6 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium491 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0068820129516
Quantity
360 g
Label serving
55 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Salad Spread?

100 g of Egg Salad Spread has 200 kcal. Serving, 55 g (55 g): about 110 kcal.

Is Egg Salad Spread high in protein?

Egg Salad Spread contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 6 g in serving, 55 g (55 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Egg Salad Spread?

Egg Salad Spread has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Salad Spread?

Egg Salad Spread contains 16,4 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Egg Salad Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Egg Salad Spread?

100 g contains 491 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068820129516. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.