Egg Salad
Packaged product Produits laitiers et oeufs Kitchen Fresh Foods
Egg Salad contains 234 kcal per 100 g. A serving, 137 g, 4.8 onz (137 g) provides about 321 kcal.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (246 kcal per 100 g).
100 g provides 12 % of the Daily Value for Vitamine A and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 197 mg | 66 % |
| Sodium L | 504 mg | 22 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 5,1 g | |
| Protein L | 9,5 g | 19 % |
| Vitamine A L | 110 µg | 12 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 58 mg | 4 % |
| Fer L | 2 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars5,1 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat11 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat3,3 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium504 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Fresh Foods
- Barcode
- 0747804017833
- Label serving
- 137 g (4.8 ONZ)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg salad (egg, salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolks, food starch-modified, salt, contains less than 2% of spice, natural flavors, calcium disodium, edta added to protect flavor, contains: egg), sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo with cheese Rodriguez Bros | 234 | 19,3 g | 5,2 g | 15,3 g |
| Cheese &bacon quiche Morrisons | 234 | 7,3 g | 19,8 g | 13,8 g |
| Lobster Mac And Cheese Members Mark | 234 | 10,2 g | 16,2 g | 14,5 g |
| Spinach & Premium Italian Cheese Ravioli Pertutti | 234 | 10,5 g | 28,6 g | 8,3 g |
| Hawaiian Roast Beef Sliders & American Cheese Slider Winn-Dixie | 234 | 17,2 g | 23,4 g | 7,8 g |
| Buttermilk Chicken Strips The Dough Company | 234 | 15,9 g | 18 g | 10,7 g |
| Terrine veggie forestière Bourg | 234 | 4,1 g | 10 g | 19 g |
| Egg & spinach Coop | 234 | 7,5 g | 21 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Salad?
100 g of Egg Salad has 234 kcal. Serving, 137 g, 4.8 onz (137 g): about 321 kcal.
How much protein is in Egg Salad?
Egg Salad contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 13 g in serving, 137 g, 4.8 onz (137 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg Salad?
Egg Salad has 22,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Salad?
Egg Salad contains 11 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Egg Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg Salad?
100 g contains 504 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747804017833. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.