Egg Salad
Packaged product Dairy and Eggs Kitchen Fresh Foods
Egg Salad contains 234 kcal per 100 g. A serving, 137 g, 4.8 onz (137 g) provides about 321 kcal.
Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 197 mg | 66% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 5.1 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 110 µg | 12% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 58 mg | 4% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 40%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.7 g)
- Sugars5.1 gabove the median for dairy and eggs (median 4 g)
- Fat11 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.3 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium504 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Fresh Foods
- Barcode
- 0747804017833
- Label serving
- 137 g (4.8 ONZ)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Egg salad (egg, salad dressing (soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolks, food starch-modified, salt, contains less than 2% of spice, natural flavors, calcium disodium, edta added to protect flavor, contains: egg), sugar,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chorizo with cheese Rodriguez Bros | 234 | 19.3 g | 5.2 g | 15.3 g |
| Spinach & Premium Italian Cheese Ravioli Pertutti | 234 | 10.5 g | 28.6 g | 8.3 g |
| Lobster Mac And Cheese Members Mark | 234 | 10.2 g | 16.2 g | 14.5 g |
| Cheese &bacon quiche Morrisons | 234 | 7.3 g | 19.8 g | 13.8 g |
| Hawaiian Roast Beef Sliders & American Cheese Slider Winn-Dixie | 234 | 17.2 g | 23.4 g | 7.8 g |
| Buttermilk Chicken Strips The Dough Company | 234 | 15.9 g | 18 g | 10.7 g |
| Terrine veggie forestière Bourg | 234 | 4.1 g | 10 g | 19 g |
| Egg & spinach Coop | 234 | 7.5 g | 21 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0747804017833. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.