Egg Rolls
Packaged product Repas et plats Giant Eagle
Egg Rolls contains 209 kcal per 100 g. A serving, 1 egg roll with sauce, 86 g (86 g) provides about 180 kcal.
Roughly 53 % of its calories come from carbohydrates, with 30 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 0,58 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11,6 mg | 4 % |
| Sodium L | 512 mg | 22 % |
| Total carbohydrates L | 27,9 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 23,3 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 209 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 53 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gbelow the median for repas et plats (median 10 g)
- Fiber1,2 gbelow the median for repas et plats (median 1,7 g)
- Sugars5,8 gin the top quarter of repas et plats (median 2,6 g)
- Fat7 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat0,58 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium512 mgabove the median for repas et plats (median 421 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034960575
- Label serving
- 1 egg roll with sauce (86 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| gluten free broccoli crust pizza mediterranean style Open Nature | 209 | 10,4 g | 19,6 g | 9,8 g |
| Fried Rice Cake With Sauce Dongwon | 209 | 3 g | 48,2 g | 0 g |
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| pulled beef and burger slaw Tesco | 209 | 10,4 g | 30,5 g | 4,7 g |
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| Switch Plant-based Burger patty Switch Foods International LLC | 209 | 14,8 g | 7,8 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg Rolls?
100 g of Egg Rolls has 209 kcal. Serving, 1 egg roll with sauce, 86 g (86 g): about 180 kcal.
How much protein is in Egg Rolls?
Egg Rolls contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 egg roll with sauce, 86 g (86 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Egg Rolls?
Egg Rolls has 27,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg Rolls?
Egg Rolls contains 7 g of fat per 100 g, of which 0,58 g is saturated (3 % of the Daily Value).
How much sodium is in Egg Rolls?
100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030034960575. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.