Egg Rolls

Packaged product Comidas y Platos Giant Eagle

Egg Rolls contains 209 kcal per 100 g. A serving, 1 egg roll with sauce, 86 g (86 g) provides about 180 kcal.

Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

209kcal per 100 g
9,3 gprotein
27,9 gcarbohydrates
7 gfat
180kcal in serving, 1 egg roll with sauce, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 7 g 9%
Saturated fat L 0,58 g 3%
Trans fat L 0 g
Cholesterol L 11,6 mg 4%
Sodium L 512 mg 22%
Total carbohydrates L 27,9 g 10%
Dietary fiber L 1,2 g 4%
Total sugars L 5,8 g
Added sugars L 4,7 g 9%
Protein L 9,3 g 19%
Vitamina D L 0 µg0%
Calcio L 23,3 mg2%
Iron L 1,4 mg8%
Potasio L 209 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 53%Fat: 30%209kcal / 100 g
  • Protein 18%
  • Carbohydrates 53%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potasio4%Calcio2%Vitamina D0%

Nutritional insights

  • Protein9,3 gbelow the median for comidas y platos (median 10 g)
  • Fiber1,2 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars5,8 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat7 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat0,58 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium512 mgabove the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Eagle
Barcode
0030034960575
Label serving
1 egg roll with sauce (86 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Egg Rolls?

100 g of Egg Rolls has 209 kcal. Serving, 1 egg roll with sauce, 86 g (86 g): about 180 kcal.

How much protein is in Egg Rolls?

Egg Rolls contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 egg roll with sauce, 86 g (86 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).

How many carbs are in Egg Rolls?

Egg Rolls has 27,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Egg Rolls?

Egg Rolls contains 7 g of fat per 100 g, of which 0,58 g is saturated (3% of the Daily Value).

How much sodium is in Egg Rolls?

100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030034960575. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.