Grade A Egg Nog

Packaged product Produits laitiers et oeufs 365 WHOLE FOODS MARKET

Grade A Egg Nog contains 175 kcal per 100 ml. A typical serving of 1/2 cup (120 ml) provides about 210 kcal.

Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 58 kcal per 100 g across 1 147 products.

100 ml provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

175kcal per 100 ml
4,2 gprotein
19,2 gcarbohydrates
8,3 gfat
210kcal in 1/2 cup (120 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 175 kcal
Total fat L 8,3 g 11 %
Saturated fat L 5 g 25 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 54 mg 2 %
Total carbohydrates L 19,2 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 18,3 g
Added sugars L 13,3 g 27 %
Protein L 4,2 g 8 %
Calcium L 133 mg10 %
Fer L 0 mg0 %
Potassium L 175 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 46 %Fat: 45 %175kcal / 100 ml
  • Protein 10 %
  • Carbohydrates 46 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium10 %Potassium4 %Fer0 %

Nutritional insights

  • Protein4,2 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
  • Sugars18,3 gin the top quarter of produits laitiers et oeufs (median 5 g)
  • Fat8,3 gin the top quarter of produits laitiers et oeufs (median 2,1 g)
  • Saturated fat5 gin the top quarter of produits laitiers et oeufs (median 1,3 g)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L157 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 175 kcal175 kcal
Protein 4,2 g4,2 g
Carbohydrates 19,2 g19,2 g
Fat 8,3 g8,3 g
Fiber 0 g0 g
Sugars 18,3 g18,3 g
Sodium 54,2 mg54 mg

Product details

Brand
365 WHOLE FOODS MARKET
Barcode
0099482475901
Label serving
1/2 cup
Category
Lait

Ingredients

MILK, CREAM, CANE SUGAR, EGG NOG BASE (CANE SUGAR, ORGANIC EGG YOLKS, FILTERED WATER, SPICES [CINNAMON, NUTMEG, GINGER, CLOVES), NATURAL FLAVOR, ANNATTO EXTRACTIVE [COLOR], TURMERIC EXTRACTIVE [COLOR]), NONFAT DRY MILK, STABILIZER (GUAR GUM, LOCUST BEAN GUM, GELLAN GUM).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Pumpkin Spice Eggnog, Pumpkin Spice MEADOW GOLD 183 4,2 g 23,3 g 8,3 g
Evaporated Creamer, Evaporated NEZKA 167 3,3 g 13,3 g 10 g
Eggnog ROCK VIEW 167 4,2 g 20,8 g 7,5 g
Holiday Eggnog, Holiday ROUSES MARKETS 167 5 g 22,5 g 6,7 g
Evaporated Creamer NOVA 167 3,3 g 13,3 g 10 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grade A Egg Nog?

100 ml of Grade A Egg Nog has 175 kcal. 1/2 cup (120 ml): about 210 kcal.

How much protein is in Grade A Egg Nog?

Grade A Egg Nog contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 5 g in 1/2 cup (120 ml). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3,3 g).

How many carbs are in Grade A Egg Nog?

Grade A Egg Nog has 19,2 g of total carbohydrates per 100 ml, including 0 g of fiber and 18,3 g of sugars.

How much fat is in Grade A Egg Nog?

Grade A Egg Nog contains 8,3 g of fat per 100 ml, of which 5 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Grade A Egg Nog contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grade A Egg Nog?

100 ml contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0099482475901. License: ODbL 1.0 (Open Food Facts). Source record dated 16 novembre 2022. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2485333. License: CC0 1.0 (U.S. public domain). Source record dated 28 janvier 2022. Imported 6 novembre 2026.

Last updated: . Source description: "GRADE A EGG NOG". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.