Grade A Egg Nog
Packaged product Dairy and Eggs 365 WHOLE FOODS MARKET
Grade A Egg Nog contains 175 kcal per 100 ml. A typical serving of 1/2 cup (120 ml) provides about 210 kcal.
Roughly 46% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 1,147 products.
100 ml provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 54 mg | 2% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 18.3 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 4.2 g | 8% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 175 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 46%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars18.3 gin the top quarter of dairy and eggs (median 5 g)
- Fat8.3 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat5 gin the top quarter of dairy and eggs (median 1.3 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 157 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 19.2 g | 19.2 g |
| Fat | 8.3 g | 8.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 18.3 g | 18.3 g |
| Sodium | 54.2 mg | 54 mg |
Product details
- Brand
- 365 WHOLE FOODS MARKET
- Barcode
- 0099482475901
- Label serving
- 1/2 cup
- Category
- Milk
Ingredients
MILK, CREAM, CANE SUGAR, EGG NOG BASE (CANE SUGAR, ORGANIC EGG YOLKS, FILTERED WATER, SPICES [CINNAMON, NUTMEG, GINGER, CLOVES), NATURAL FLAVOR, ANNATTO EXTRACTIVE [COLOR], TURMERIC EXTRACTIVE [COLOR]), NONFAT DRY MILK, STABILIZER (GUAR GUM, LOCUST BEAN GUM, GELLAN GUM).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Milkshakes Dairy Dessert, Chocolate UNITED DAIRY FARMERS | 175 | 3 g | 28.2 g | 5.6 g |
| Pumpkin Spice Eggnog, Pumpkin Spice MEADOW GOLD | 183 | 4.2 g | 23.3 g | 8.3 g |
| Evaporated Creamer, Evaporated NEZKA | 167 | 3.3 g | 13.3 g | 10 g |
| Eggnog ROCK VIEW | 167 | 4.2 g | 20.8 g | 7.5 g |
| Holiday Eggnog, Holiday ROUSES MARKETS | 167 | 5 g | 22.5 g | 6.7 g |
| Evaporated Creamer NOVA | 167 | 3.3 g | 13.3 g | 10 g |
| Coconut Milk GREAT VALUE | 167 | 1.3 g | 3.3 g | 17.1 g |
| Old Fashioned Egg Nog Flavored Ultra Pasteurized, Old Fashioned Egg Nog PRIVATE SELECTION | 167 | 2.5 g | 20 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grade A Egg Nog?
100 ml of Grade A Egg Nog has 175 kcal. 1/2 cup (120 ml): about 210 kcal.
How much protein is in Grade A Egg Nog?
Grade A Egg Nog contains 4.2 g of protein per 100 ml (8% of the 50 g Daily Value), or 5 g in 1/2 cup (120 ml). About 10% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Grade A Egg Nog?
Grade A Egg Nog has 19.2 g of total carbohydrates per 100 ml, including 0 g of fiber and 18.3 g of sugars.
How much fat is in Grade A Egg Nog?
Grade A Egg Nog contains 8.3 g of fat per 100 ml, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Grade A Egg Nog contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grade A Egg Nog?
100 ml contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 28, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482475901. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2485333. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Source description: "GRADE A EGG NOG". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.