Egg bites three cheese
Packaged product Produits laitiers et oeufs Artisan kitchens
Egg bites three cheese contains 177 kcal per 100 g. A serving, 1 package, 130 g (130 g) provides about 230 kcal.
Roughly 62 % of its calories come from fat, with 28 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 6,9 g | 35 % |
| Cholesterol L | 192 mg | 64 % |
| Sodium L | 538 mg | 23 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 12,3 g | 25 % |
| Vitamine D L | 1,2 µg | 6 % |
| Calcium L | 146 mg | 11 % |
| Fer L | 0,92 mg | 5 % |
| Potassium L | 138 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 10 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars1,5 gbelow the median for produits laitiers et oeufs (median 3,8 g)
- Fat12,3 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat6,9 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium538 mgabove the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Artisan kitchens
- Barcode
- 0039401704002
- Label serving
- 1 package (130 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Toro Mac'n Cheese ORKLA FOODS NORGE AS (STABBURET) | 177 | 7,3 g | 16,1 g | 9,1 g |
| Sour Cream Light Garlic & Parsley Brownes Dairy | 177 | 2,8 g | 4,4 g | 17,2 g |
| Carnation lite cooking cream Nestle | 177 | 2,6 g | 9,8 g | 14,2 g |
| Salted Duck Eggs Sailing Seas | 177 | 13,2 g | 1,3 g | 13,3 g |
| Original Cream Cheese Norman's | 177 | 0,89 g | 0,44 g | 4,4 g |
| Thick-Cut Veggie Pattie Abbot’s | 177 | 19,5 g | 13,3 g | 6,2 g |
| Strawberry Cheese Danish Bake Shop | 177 | 4 g | 56 g | 18 g |
| Omelet bites uncredited ham and swiss - True Goodness True Goodness | 177 | 11,5 g | 7,1 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Egg bites three cheese?
100 g of Egg bites three cheese has 177 kcal. Serving, 1 package, 130 g (130 g): about 230 kcal.
Is Egg bites three cheese high in protein?
Egg bites three cheese contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 16 g in serving, 1 package, 130 g (130 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Egg bites three cheese?
Egg bites three cheese has 4,6 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Egg bites three cheese?
Egg bites three cheese contains 12,3 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Egg bites three cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Egg bites three cheese?
100 g contains 538 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039401704002. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.