Edamame Organic
Packaged product Boissons Nature's
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Edamame Organic contains 115 kcal per 100 g. A serving, 0.5 bag, 150 g (150 g) provides about 172 kcal.
Roughly 37 % of its calories come from protein, with 32 % from carbohydrates and 31 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 132 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,2 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 167 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 32 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of boissons (median 12 g)
- Fiber2 gin the lowest quarter of boissons (median 4,8 g)
- Sugars0,67 gin the lowest quarter of boissons (median 1,9 g)
- Fat2 gin the lowest quarter of boissons (median 5 g)
- Saturated fat0,2 gbelow the median for boissons (median 0,61 g)
- Sodium2 mgin the lowest quarter of boissons (median 8 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Nature's
- Barcode
- 0627843051800
- Label serving
- 0.5 bag (150 g)
- Category
- Édamame congelé
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Organic young soybeans in pods
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Edamame La Cuerva | 116 | 11,8 g | 12 g | 3,3 g |
| Edamame ASIAN CHOICE | 110 | 10 g | 8,6 g | 0 g |
| Shelled Edamame Soybeans Yutaka | 120 | 12 g | 2,6 g | 5,7 g |
| Edamame Nordic Seafood | 121 | 12 g | 8,9 g | 5,2 g |
| Edamame 400G - Surgeles Kohyo | 122 | 11 g | 10 g | 5 g |
| Edamame Seacon Vegan | 106 | 12 g | 8,9 g | 6,2 g |
| Edamame Penny | 128 | 11,5 g | 3,3 g | 6,3 g |
| Edamame REWE Bio | 128 | 10,3 g | 8,6 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Edamame Organic?
100 g of Edamame Organic has 115 kcal. Serving, 0.5 bag, 150 g (150 g): about 172 kcal.
How much protein is in Edamame Organic?
Edamame Organic contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in serving, 0.5 bag, 150 g (150 g). About 37 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 12 g).
How many carbs are in Edamame Organic?
Edamame Organic has 4,7 g of total carbohydrates per 100 g, including 2 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Edamame Organic?
Edamame Organic contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Edamame Organic?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627843051800. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.