Dutch crunch rolls
Packaged product Pain et produits cuits au four Soli's
Dutch crunch rolls contains 319 kcal per 100 g. A serving, 1 roll, 113 g (113 g) provides about 360 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
100 g provides 18 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 65,5 g | 24 % |
| Dietary fiber L | 2,7 g | 9 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 8 g | 16 % |
| Calcium L | 159 mg | 12 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 97,3 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber2,7 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,7 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat2,2 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Sodium248 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soli's
- Barcode
- 0051031233585
- Label serving
- 1 roll (113 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Vovo Hot Cross Bun ('25) Coles | 319 | 7,8 g | 45,3 g | 10,6 g |
| Everything Bagel HEB Bakery | 319 | 11,5 g | 61,9 g | 3,5 g |
| Vermicelle Bun Bo Hue 400G vinawang | 319 | 7,8 g | 78,2 g | 0 g |
| Hoagie Roll Reasors | 319 | 12,4 g | 61,9 g | 2,7 g |
| Tortilla Wrap Mu Cha Chos | 319 | 8,2 g | 55 g | 7,3 g |
| Cinnamon Roll Schwartz Brothers Bakery | 319 | 5,3 g | 49,6 g | 11,5 g |
| Medium Arabic Brown Bread BreadBerries | 319 | 8,4 g | 65,8 g | 1,5 g |
| 9 Stuffing Roll Selection Tesco Plant Chef | 319 | 6,1 g | 38,4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dutch crunch rolls?
100 g of Dutch crunch rolls has 319 kcal. Serving, 1 roll, 113 g (113 g): about 360 kcal.
How much protein is in Dutch crunch rolls?
Dutch crunch rolls contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 9 g in serving, 1 roll, 113 g (113 g). About 10 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Dutch crunch rolls?
Dutch crunch rolls has 65,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dutch crunch rolls?
Dutch crunch rolls contains 2,2 g of fat per 100 g.
What vitamins and minerals does Dutch crunch rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dutch crunch rolls?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051031233585. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.