Medium Arabic Brown Bread
Packaged product Pain et produits cuits au four BreadBerries
Medium Arabic Brown Bread contains 319 kcal per 100 g. A serving, 1 bread, 43 g (43 g) provides about 137 kcal.
Roughly 85 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 65,8 g | 24 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 2,4 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for pain et produits cuits au four (median 8 g)
- Fiber0,25 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars2,4 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat1,5 gin the lowest quarter of pain et produits cuits au four (median 7 g)
- Sodium150 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BreadBerries
- Barcode
- 9100009230567
- Label serving
- 1 Bread (43 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Iced Vovo Hot Cross Bun ('25) Coles | 319 | 7,8 g | 45,3 g | 10,6 g |
| Plant Love Blueberry & Lemon Muffins Woolworths Food | 319 | 3,8 g | 53,3 g | 9,5 g |
| Everything Bagel HEB Bakery | 319 | 11,5 g | 61,9 g | 3,5 g |
| Blueberry Streusel Brrakfast Bread Loven Fresh | 319 | 8,5 g | 61,7 g | 5,3 g |
| Maple cured Bacon In A Brioche Roll Asda | 319 | 17 g | 29,1 g | 14,5 g |
| Fresh Milk Cream Bun Samlip | 319 | 5,9 g | 37,8 g | 16,3 g |
| Vermicelle Bun Bo Hue 400G vinawang | 319 | 7,8 g | 78,2 g | 0 g |
| Hoagie Roll Reasors | 319 | 12,4 g | 61,9 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Arabic Brown Bread?
100 g of Medium Arabic Brown Bread has 319 kcal. Serving, 1 bread, 43 g (43 g): about 137 kcal.
How much protein is in Medium Arabic Brown Bread?
Medium Arabic Brown Bread contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,6 g in serving, 1 bread, 43 g (43 g). About 11 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).
How many carbs are in Medium Arabic Brown Bread?
Medium Arabic Brown Bread has 65,8 g of total carbohydrates per 100 g, including 0,25 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Arabic Brown Bread?
Medium Arabic Brown Bread contains 1,5 g of fat per 100 g.
How much sodium is in Medium Arabic Brown Bread?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100009230567. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.