Dutch crunch rolls
Packaged product Pan y productos horneados Soli's
Dutch crunch rolls contains 319 kcal per 100 g. A serving, 1 roll, 113 g (113 g) provides about 360 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 65,5 g | 24% |
| Dietary fiber L | 2,7 g | 9% |
| Total sugars L | 2,7 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 8 g | 16% |
| Calcio L | 159 mg | 12% |
| Iron L | 3,2 mg | 18% |
| Potasio L | 97,3 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,7 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars2,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2,2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Sodium248 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soli's
- Barcode
- 0051031233585
- Label serving
- 1 roll (113 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iced Vovo Hot Cross Bun ('25) Coles | 319 | 7,8 g | 45,3 g | 10,6 g |
| Everything Bagel HEB Bakery | 319 | 11,5 g | 61,9 g | 3,5 g |
| Vermicelle Bun Bo Hue 400G vinawang | 319 | 7,8 g | 78,2 g | 0 g |
| Hoagie Roll Reasors | 319 | 12,4 g | 61,9 g | 2,7 g |
| Tortilla Wrap Mu Cha Chos | 319 | 8,2 g | 55 g | 7,3 g |
| Cinnamon Roll Schwartz Brothers Bakery | 319 | 5,3 g | 49,6 g | 11,5 g |
| Medium Arabic Brown Bread BreadBerries | 319 | 8,4 g | 65,8 g | 1,5 g |
| 9 Stuffing Roll Selection Tesco Plant Chef | 319 | 6,1 g | 38,4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dutch crunch rolls?
100 g of Dutch crunch rolls has 319 kcal. Serving, 1 roll, 113 g (113 g): about 360 kcal.
How much protein is in Dutch crunch rolls?
Dutch crunch rolls contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 roll, 113 g (113 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Dutch crunch rolls?
Dutch crunch rolls has 65,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dutch crunch rolls?
Dutch crunch rolls contains 2,2 g of fat per 100 g.
What vitamins and minerals does Dutch crunch rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dutch crunch rolls?
100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051031233585. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.