DryGreens
Packaged product Légumes EHPlabs
DryGreens contains 283 kcal per 100 g. A serving, 1 scoop, 9.2 g (9,2 g) provides about 26 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 54 % of the Daily Value for fer and 31 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 28,3 g | 101 % |
| Total sugars L | 7,6 g | |
| Protein L | 7,6 g | 15 % |
| Fer L | 9,8 mg | 54 % |
| Potassium L | 1 478 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gin the top quarter of légumes (median 2,5 g)
- Fiber28,3 gin the top quarter of légumes (median 2 g)
- Sugars7,6 gin the top quarter of légumes (median 2,1 g)
- Fat1,1 gbelow the median for légumes (median 5,4 g)
- Sodium217 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornetto cono Gelato alla panna Grandessa | 283 | 4,2 g | 35 g | 14 g |
| GREENS CIMIX DATE Loaf 415g Green's | 283 | 4 g | 52,9 g | 5,4 g |
| Enoki Mushroom Pickles Mingra Trading Co | 283 | 2,4 g | 7,8 g | 26,2 g |
| Red Skin Potato Salad Golden Taste | 282 | 1,2 g | 16,5 g | 24,7 g |
| Uncured Pepperoni Mozzarella & Mixed Olives Charcuterie Snack Tray | 282 | 18,8 g | 3,5 g | 22,4 g |
| Plant-based tomato pesto Whole foods | 283 | 3,3 g | 8,3 g | 26,7 g |
| Oxygreens Daily Super Greens Slimmer Flavour EHPlabs | 283 | 1,1 g | 55,4 g | 1,1 g |
| Roasted In She’ll Pistachios - Sea Salt And Pepper Nice | 283 | 10 g | 15 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DryGreens?
100 g of DryGreens has 283 kcal. Serving, 1 scoop, 9.2 g (9,2 g): about 26 kcal.
How much protein is in DryGreens?
DryGreens contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 0,7 g in serving, 1 scoop, 9.2 g (9,2 g). About 12 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in DryGreens?
DryGreens has 55,4 g of total carbohydrates per 100 g, including 28,3 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in DryGreens?
DryGreens contains 1,1 g of fat per 100 g.
What vitamins and minerals does DryGreens contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (54 % DV) and potassium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in DryGreens?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010095632495. License: ODbL 1.0 (Open Food Facts). Source record dated 7 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.