Dried Mango
Packaged product Fruits Tuan Dat
Dried Mango contains 318 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 318 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 35 g | |
| Protein L | 1,2 g | 2 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 9,9 mg | 0,8 % |
| Fer L | 0,3 mg | 2 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gabove the median for fruits (median 0,7 g)
- Fiber4,8 gin the top quarter of fruits (median 1,5 g)
- Sugars35 gabove the median for fruits (median 12 g)
- Fat0,5 gabove the median for fruits (median 0,1 g)
- Sodium42 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal0,38 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tuan Dat
- Barcode
- 8935032202530
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Cranberries Meadows | 318 | 2 g | 78,8 g | 1 g |
| Apple crumble Asda bakery | 318 | 3 g | 52 g | 10 g |
| Juicy Burst Mixed Fruit Black Forest | 318 | 4,6 g | 72,7 g | 0 g |
| Squishy clouds fruits Skittles | 318 | 3,8 g | 74 g | 0,5 g |
| Double-Whipped Shmear Strawberry Einstein Bros | 318 | 4,6 g | 22,7 g | 22,7 g |
| Couronne des Rois aux fruits confits Podis | 318 | 6,6 g | 55 g | 7,3 g |
| fruits sticks Nature addict | 318 | 1,6 g | 72 g | 1 g |
| Mango deshidratado Hacendado | 318 | 2,9 g | 70 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango?
100 g of Dried Mango has 318 kcal. Serving, 1 portion, 100 g (100 g): about 318 kcal.
How much protein is in Dried Mango?
Dried Mango contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Dried Mango?
Dried Mango has 77 g of total carbohydrates per 100 g, including 4,8 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango?
Dried Mango contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dried Mango?
100 g contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8935032202530. License: ODbL 1.0 (Open Food Facts). Source record dated 10 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.