Dried Mango

Packaged product Fruits Tropical fields

Dried Mango contains 333 kcal per 100 g. A serving, 4 pieces, 42 g (42 g) provides about 140 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
2,4 gprotein
83,3 gcarbohydrates
0 gfat
140kcal in serving, 4 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 274 mg 12 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber L 4,8 g 17 %
Total sugars L 54,8 g
Added sugars L 19 g 38 %
Protein L 2,4 g 5 %
Vitamine D L 0 µg0 %
Calcium L 4,8 mg0,4 %
Fer L 0,95 mg5 %
Potassium L 110 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %333kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer5 %Potassium2 %Calcium0,4 %Vitamine D0 %

Nutritional insights

  • Protein2,4 gabove the median for fruits (median 0,7 g)
  • Fiber4,8 gin the top quarter of fruits (median 1,5 g)
  • Sugars54,8 gin the top quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Sodium274 mgin the top quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tropical fields
Barcode
44196011
Label serving
4 pieces (42 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango?

100 g of Dried Mango has 333 kcal. Serving, 4 pieces, 42 g (42 g): about 140 kcal.

How much protein is in Dried Mango?

Dried Mango contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 4 pieces, 42 g (42 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).

How many carbs are in Dried Mango?

Dried Mango has 83,3 g of total carbohydrates per 100 g, including 4,8 g of fiber and 54,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango?

Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Dried Mango?

100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 août 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 44196011. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.