Dried Mango Slices
Dried Mango Slices contains 346 kcal per 100 g. A serving, 4 pieces, 50 g (50 g) provides about 173 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,5 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 64 g | |
| Added sugars L | 64 g | 128 % |
| Protein L | 2 g | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Fer L | 3,2 mg | 18 % |
| Potassium L | 440 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for fruits (median 0,7 g)
- Fiber10 gin the top quarter of fruits (median 1,5 g)
- Sugars64 gin the top quarter of fruits (median 12 g)
- Fat0,2 gabove the median for fruits (median 0,1 g)
- Sodium320 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy cherries Haribo | 346 | 6,6 g | 80 g | 0,5 g |
| Fruit by the foot Fruit by the Foot | 346 | 0 g | 76,9 g | 3,9 g |
| Noway Collagen Protein Pineapple Atp | 346 | 81,9 g | 3,9 g | 0,38 g |
| Fit Apple cinnamon Natural Mojo | 346 | 50 g | 19 g | 3,7 g |
| Berry crunch flavour bar Optifast | 346 | 32,3 g | 31,1 g | 11,2 g |
| Big Stretch Mango Matcha Hounds And Grounds | 346 | 0 g | 84,6 g | 0 g |
| Light Munchy Bars Orange Flavour Dairyfine | 346 | 10,4 g | 45 g | 8,5 g |
| Orange Fruit Slices Haggen | 346 | 0 g | 84,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dried Mango Slices?
100 g of Dried Mango Slices has 346 kcal. Serving, 4 pieces, 50 g (50 g): about 173 kcal.
How much protein is in Dried Mango Slices?
Dried Mango Slices contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 4 pieces, 50 g (50 g). About 2 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Dried Mango Slices?
Dried Mango Slices has 82 g of total carbohydrates per 100 g, including 10 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dried Mango Slices?
Dried Mango Slices contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Dried Mango Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dried Mango Slices?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810144460338. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.