Dried Mango

Packaged product Fruits President's Choice

Dried Mango contains 333 kcal per 100 g. A serving, 6 pieces, 42 g (42 g) provides about 140 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (333 kcal per 100 g).

100 g provides 18 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dried Mango by President's Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
2,4 gprotein
85,7 gcarbohydrates
0 gfat
140kcal in serving, 6 pieces, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83,3 mg 4 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 4,8 g 17 %
Total sugars L 69 g
Added sugars L 14,5 g 29 %
Protein L 2,4 g 5 %
Calcium L 238 mg18 %
Fer L 0,95 mg5 %
Potassium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %333kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18 %Fer5 %Potassium4 %

Nutritional insights

  • Protein2,4 gbelow the median for fruits (median 2,5 g)
  • Fiber4,8 gbelow the median for fruits (median 4,8 g)
  • Sugars69 gin the top quarter of fruits (median 60 g)
  • Sodium83,3 mgabove the median for fruits (median 56 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
President's Choice
Barcode
0060383976583
Quantity
800g
Label serving
6 pieces (42 g)
Category
Mangues séchées
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mangoes, Sugar, Citric acid, Sulphites. May contain: Tree nuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Dried Mangoes Kirkland 333 0 g 83,3 g 0 g
Unsweetened Dried Mangoes Kirkland Signature 333 2,4 g 83,3 g 0 g
Dried mango Wellsley Farms 333 2,4 g 78,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried Mango?

100 g of Dried Mango has 333 kcal. Serving, 6 pieces, 42 g (42 g): about 140 kcal.

How much protein is in Dried Mango?

Dried Mango contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 6 pieces, 42 g (42 g). About 3 % of its calories come from protein. Compared with other fruits, that is below the median (median 2,5 g).

How many carbs are in Dried Mango?

Dried Mango has 85,7 g of total carbohydrates per 100 g, including 4,8 g of fiber and 69 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dried Mango?

Dried Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dried Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried Mango?

100 g contains 83,3 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060383976583. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.