Donuts
Packaged product Noix et graines Sara Lee
Donuts contains 396 kcal per 100 g. A serving, 96 g, 6 donuts (96 g) provides about 380 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 10 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 59,4 g | 22 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 29,2 g | |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 21 mg | 2 % |
| Fer L | 1,9 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gin the lowest quarter of noix et graines (median 10 g)
- Fiber2,1 gbelow the median for noix et graines (median 6 g)
- Sugars29,2 gin the top quarter of noix et graines (median 7 g)
- Fat16,7 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat8,3 gabove the median for noix et graines (median 5,4 g)
- Sodium412 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,2 g |
|---|---|
| Graisses polyinsaturées L | 2,6 g |
Product details
- Brand
- Sara Lee
- Barcode
- 0076515003270
- Label serving
- 96 g (6 DONUTS)
- Category
- Noix et graines
Ingredients
Sugar, enriched bleached wheat flour (bleached flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), high fructose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Huile de palme
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|---|---|---|---|---|
| Dates cashews hazelnut cacaoa Taqa | 396 | 10 g | 50 g | 16 g |
| Nutriben 8 Cereales Miel Aux 4 Fruits Nutriben | 396 | 5,4 g | 87,6 g | 2 g |
| Iced Donuts Balfours | 396 | 5,8 g | 52,8 g | 17,7 g |
| Cinnamon Apple Donut Holes Clyde’s Donuts | 396 | 4,2 g | 47,9 g | 20,8 g |
| Formal With Coconut Imtenan | 396 | 13,6 g | 66,1 g | 12,1 g |
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| Date and walnut slices Coles | 396 | 5,1 g | 53 g | 17,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donuts?
100 g of Donuts has 396 kcal. Serving, 96 g, 6 donuts (96 g): about 380 kcal.
How much protein is in Donuts?
Donuts contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 96 g, 6 donuts (96 g). About 4 % of its calories come from protein. Compared with other noix et graines, that is in the lowest quarter (median 10 g).
How many carbs are in Donuts?
Donuts has 59,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 29,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donuts?
Donuts contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Donuts?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076515003270. License: ODbL 1.0 (Open Food Facts). Source record dated 9 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.