Donettes
Packaged product Autres aliments Hostess
Donettes contains 509 kcal per 100 g. A serving, 3 donuts, 57 g (57 g) provides about 290 kcal.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 509 kcal | |
| Total fat L | 31,6 g | 40 % |
| Saturated fat | not reported | |
| Cholesterol L | 17,5 mg | 6 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 31,6 g | |
| Added sugars L | 29,8 g | 60 % |
| Protein L | 3,5 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 17,5 mg | 1 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 158 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,8 gbelow the median for autres aliments (median 1,8 g)
- Sugars31,6 gin the top quarter of autres aliments (median 3,5 g)
- Fat31,6 gin the top quarter of autres aliments (median 6,4 g)
- Sodium351 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hostess
- Barcode
- 0088810911060
- Label serving
- 3 donuts (57 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nanaimo Bar Longo's | 509 | 3,5 g | 57,9 g | 29,8 g |
| Basil Pesto Private Selection | 509 | 0 g | 5,3 g | 52,6 g |
| Nanaimo Bar Safeway | 509 | 3,5 g | 56,1 g | 31,6 g |
| Red Hot Riplets Kettle Cooked Old Vienna | 509 | 5,3 g | 59,6 g | 28,1 g |
| Coop Nanaimo Bars Saskatoon Co-op | 509 | 3,5 g | 57,9 g | 29,8 g |
| Nanaimo Bar Lund’s & Byerly’s | 509 | 3,5 g | 57,9 g | 29,8 g |
| Jacqueline El Mexicano | 509 | 8,8 g | 0 g | 52,6 g |
| Nanaimo bars Safeway | 509 | 3,5 g | 56,1 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Donettes?
100 g of Donettes has 509 kcal. Serving, 3 donuts, 57 g (57 g): about 290 kcal.
How much protein is in Donettes?
Donettes contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 3 donuts, 57 g (57 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Donettes?
Donettes has 54,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 31,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Donettes?
Donettes contains 31,6 g of fat per 100 g.
What vitamins and minerals does Donettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Donettes?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088810911060. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.