Diced Red Onions
Packaged product Fruits GET FRESH
Diced Red Onions contains 42 kcal per 100 g. A typical serving of 5 ONZ (142 g) provides about 60 kcal.
That is close to the median for fruits on FoodFactly (41 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates | not reported | |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,2 g | |
| Protein L | 1,4 g | 3 % |
| Calcium L | 14 mg | 1 % |
| Fer L | 0,25 mg | 1 % |
| Potassium L | 99 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for fruits (median 1,8 g)
- Fiber1,4 gin the lowest quarter of fruits (median 2,2 g)
- Sugars4,2 gabove the median for fruits (median 3 g)
- Sodium4 mgbelow the median for fruits (median 24 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- GET FRESH
- Barcode
- 0815867021057
- Label serving
- 5 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
RED ONION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heart Fruit Platter SUNNYSIDE FRESH | 42 | 0,7 g | 11,3 g | 0 g |
| Clover & Radish Sprouts, Clover & Radish WEGMANS | 42 | 4,2 g | 4,2 g | 0 g |
| Sweet Organic Diced Onion, Diced Sweet ELEVATED FRESH | 42 | 0,7 g | 10,6 g | 0 g |
| Grapefruit WEGMANS ORGANIC | 42 | 0,77 g | 10,8 g | 0 g |
| Seasoned Baby-Cut Carrots BOLTHOUSE FARMS | 42 | 1,4 g | n/a | 0 g |
| Fruit Medley DEL MONTE | 42 | 0,7 g | 12,7 g | 0 g |
| Whole Fresh Nopalitos BRIVAL'S DISTRIBUTION | 42 | 1,4 g | 9,9 g | 0,7 g |
| Diced Yellow Onions GET FRESH | 42 | 1,4 g | 9,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Red Onions?
100 g of Diced Red Onions has 42 kcal. 5 ONZ (142 g): about 60 kcal.
How much protein is in Diced Red Onions?
Diced Red Onions contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in 5 ONZ (142 g). Compared with other fruits, that is below the median (median 1,8 g).
How much fat is in Diced Red Onions?
Diced Red Onions contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Diced Red Onions?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 août 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2277181. License: CC0 1.0 (U.S. public domain). Source record dated 25 août 2021. Imported 6 novembre 2026.
Last updated: . Source description: "DICED RED ONIONS". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.