Diced Carrots
Packaged product Fruits ONOFRIO'S
Diced Carrots contains 49 kcal per 100 g. A serving, 5 onz, 142 g (142 g) provides about 70 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1 966 products.
100 g provides 24 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 81 mg | 4 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 6,3 g | |
| Protein L | 0,7 g | 1 % |
| Calcium L | 36 mg | 3 % |
| Fer L | 4,2 mg | 24 % |
| Potassium L | 289 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of fruits (median 2 g)
- Fiber2,8 gin the top quarter of fruits (median 2,1 g)
- Sugars6,3 gabove the median for fruits (median 2,7 g)
- Sodium81 mgabove the median for fruits (median 27 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 0,7 g | 0,7 g |
| Carbohydrates | 9,9 g | 9,9 g |
| Fat | 0 g | 0 g |
| Fiber | 2,8 g | 2,8 g |
| Sugars | 6,3 g | 6,3 g |
| Sodium | 81 mg | 81 mg |
Product details
- Brand
- ONOFRIO'S
- Barcode
- 0349896090470
- Label serving
- 5 ONZ
- Category
- pre-packaged-fruit-vegetables
Ingredients
DICED CARROTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Apple Slices RACETRAC | 49 | 0 g | 14,1 g | 0 g |
| Honeycrisp Apples AHOLD | 49 | 0 g | 13,7 g | 0 g |
| Guava MEX-IL | 49 | 0,6 g | 11,2 g | 0,2 g |
| Strawberry, Kiwi + Mango YOUR WAY FRESH | 49 | 0,7 g | n/a | n/a |
| Tropical Fruit Cup DEL MONTE | 49 | 0,7 g | 13,4 g | 0 g |
| Pineapple Chunks GET FRESH FOODS | 49 | 0,7 g | n/a | 0 g |
| Pineapple Fruit Spear Pack, Pineapple NOOSH | 49 | 0,44 g | 13,2 g | 0 g |
| Organic Baby Kale HEINEN'S | 49 | 1,4 g | 8,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diced Carrots?
100 g of Diced Carrots has 49 kcal. Serving, 5 onz, 142 g (142 g): about 70 kcal.
How much protein is in Diced Carrots?
Diced Carrots contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,99 g in serving, 5 onz, 142 g (142 g). About 7 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2 g).
How many carbs are in Diced Carrots?
Diced Carrots has 9,9 g of total carbohydrates per 100 g, including 2,8 g of fiber and 6,3 g of sugars.
How much fat is in Diced Carrots?
Diced Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Diced Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diced Carrots?
100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 avril 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0349896090470. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 561533. License: CC0 1.0 (U.S. public domain). Source record dated 25 avril 2018. Imported 6 novembre 2026.
Last updated: . Source description: "DICED CARROTS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.