Deluxe shells & cheese
Packaged product Produits laitiers et oeufs Meijer
Deluxe shells & cheese contains 324 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 33 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 14 % of the Daily Value for fer and 14 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 5,2 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 897 mg | 39 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,8 g | 24 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 176 mg | 14 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 162 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 52 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,8 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,9 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat11,8 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,2 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium897 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 11,8 g | 11,8 g |
| Carbohydrates | 41,2 g | 41,2 g |
| Fat | 11,8 g | 11,8 g |
| Fiber | 1,5 g | 1,5 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 897 mg | 897 mg |
Product details
- Brand
- Meijer
- Barcode
- 0708820048928
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Cheese Bites Iceland | 324 | 7 g | 23,2 g | 22,1 g |
| Velveeta shells & cheese Velveeta | 324 | 10,6 g | 45,8 g | 11,3 g |
| Full cream condense milk F&N | 324 | 7 g | 56 g | 8 g |
| Egg sandwhich Loaf and loaf | 324 | 13,2 g | 43 g | 10,2 g |
| Deluxe macaroni & cheese dinner kraft | 324 | 10,3 g | 44,1 g | 11,8 g |
| Premium Shells & Cheese Clover Valley | 324 | 10,3 g | 47,1 g | 11,8 g |
| Cream Of Rice Vanilla Custard Cream CNP | 324 | 6,5 g | 72 g | 0,8 g |
| DoughLightful Cream Of Rice CNP | 324 | 6,8 g | 72 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Deluxe shells & cheese?
100 g of Deluxe shells & cheese has 324 kcal.
Is Deluxe shells & cheese high in protein?
Deluxe shells & cheese contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Deluxe shells & cheese?
Deluxe shells & cheese has 41,2 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,9 g of sugars.
How much fat is in Deluxe shells & cheese?
Deluxe shells & cheese contains 11,8 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Deluxe shells & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Deluxe shells & cheese?
100 g contains 897 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30 janvier 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0708820048928. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2023. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2636866. License: CC0 1.0 (U.S. public domain). Source record dated 3 août 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.