Premium Shells & Cheese
Packaged product Produits laitiers et oeufs Clover Valley
Premium Shells & Cheese contains 324 kcal per 100 g. A serving, 1 portion, 68 g (68 g) provides about 220 kcal.
Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 18 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11,8 g | 15 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 7,4 mg | 2 % |
| Sodium L | 897 mg | 39 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Calcium L | 235 mg | 18 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 309 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 56 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Sugars5,9 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat11,8 gabove the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat2,9 gbelow the median for produits laitiers et oeufs (median 4,3 g)
- Sodium897 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clover Valley
- Barcode
- 0071710007047
- Label serving
- 1 portion (68 g)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched macaroni product, cheese sauce mix, whey, cheddar cheese, milk, salt, cream, sodium phosphate, natural flavors, canola oil, whey protein concentrate, lactic acid, citric acid, sodium alginate, annatto extract, paprika extract, yeast extract, modified corn starch, corn syrup solids, maltodextrin, calcium carbonate, potassium chloride, guar gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSelCrèmeHuile de colza (canola)Levure
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Shells & Cheese?
100 g of Premium Shells & Cheese has 324 kcal. Serving, 1 portion, 68 g (68 g): about 220 kcal.
Is Premium Shells & Cheese high in protein?
Premium Shells & Cheese contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 68 g (68 g). About 12 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Premium Shells & Cheese?
Premium Shells & Cheese has 47,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Shells & Cheese?
Premium Shells & Cheese contains 11,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Premium Shells & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Shells & Cheese?
100 g contains 897 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071710007047. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.