Delightful Bread Soft & Smooth Wheat
Packaged product Pain et produits cuits au four Sara Lee
Delightful Bread Soft & Smooth Wheat contains 209 kcal per 100 g. A serving, 2 slices, 43 g (43 g) provides about 90 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 9 282 products.
100 g provides 10 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,6 g | 23 % |
| Vitamine D L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 105 mg | 8 % |
| Fer L | 1,9 mg | 10 % |
| Potassium L | 163 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 72 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gin the top quarter of pain et produits cuits au four (median 8,9 g)
- Fiber16,3 gin the top quarter of pain et produits cuits au four (median 3,5 g)
- Sugars0 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat2,3 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium465 mgabove the median for pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,2 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Total sugar alcohols L | 5 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 11,6 g | 11,6 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 3,5 g | 2,3 g |
| Fiber | 16,3 g | 16,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 442 mg | 465 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio dinkelbrot Pema | 209 | 6,2 g | 38 g | 1,7 g |
| French rolls Parisian Star | 209 | 7 g | 44,2 g | 0 g |
| Turkish bread Delhaize | 209 | 6,7 g | 42 g | 0,9 g |
| Organic Freshly Sprouted Wheat Whole Wheat Bread Alvarado Street Bakery | 209 | 16,3 g | 41,9 g | 0 g |
| Delightful Bread Sara Lee | 209 | 11,6 g | 41,9 g | 2,3 g |
| Chleb żytni bez drożdzy Sendal | 209 | 3,6 g | 47,4 g | 1 g |
| Chleb pasterski pieczywo pszenno-żytnie Sarniak | 209 | 9,1 g | 40 g | 1,2 g |
| Pan 100% integral Carrefour BIO | 209 | 6,6 g | 34 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Delightful Bread Soft & Smooth Wheat?
100 g of Delightful Bread Soft & Smooth Wheat has 209 kcal. Serving, 2 slices, 43 g (43 g): about 90 kcal.
Is Delightful Bread Soft & Smooth Wheat high in protein?
Delightful Bread Soft & Smooth Wheat contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 5 g in serving, 2 slices, 43 g (43 g). About 19 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,9 g).
How many carbs are in Delightful Bread Soft & Smooth Wheat?
Delightful Bread Soft & Smooth Wheat has 44,2 g of total carbohydrates per 100 g, including 16,3 g of fiber and 0 g of sugars.
How much fat is in Delightful Bread Soft & Smooth Wheat?
Delightful Bread Soft & Smooth Wheat contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Delightful Bread Soft & Smooth Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Delightful Bread Soft & Smooth Wheat?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679968. License: CC0 1.0 (U.S. public domain). Source record dated 4 novembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0072945613072. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.