Deli Style Sub Rolls

Packaged product Pain et produits cuits au four Members Mark

Deli Style Sub Rolls contains 297 kcal per 100 g. A serving, 1 sub, 118 g (118 g) provides about 350 kcal.

Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).

100 g provides 423 500 % of the Daily Value for Vitamine D and 20 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Deli Style Sub Rolls by Members Mark, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
10,2 gprotein
57,6 gcarbohydrates
3 gfat
350kcal in serving, 1 sub, 118 g (118 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 686 mg 30 %
Total carbohydrates L 57,6 g 21 %
Dietary fiber L 2,5 g 9 %
Total sugars L 0,85 g
Added sugars L 0 g 0 %
Protein L 10,2 g 20 %
Vitamine D L 84 700 µg423 500 %
Calcium L 84,7 mg7 %
Fer L 3,6 mg20 %
Potassium L 110 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 77 %Fat: 9 %297kcal / 100 g
  • Protein 14 %
  • Carbohydrates 77 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D423 500 %Fer20 %Calcium7 %Potassium2 %

Nutritional insights

  • Protein10,2 gabove the median for pain et produits cuits au four (median 8 g)
  • Fiber2,5 gabove the median for pain et produits cuits au four (median 2,4 g)
  • Sugars0,85 gin the lowest quarter of pain et produits cuits au four (median 3,9 g)
  • Fat3 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
  • Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
  • Sodium686 mgin the top quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Members Mark
Barcode
0255464206981
Label serving
1 sub (118 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
ACE Brioche Gourmet Bun Ace Bakery 297 9,5 g 48,6 g 6,1 g
Tortillas Sofra 297 7,3 g 49,7 g 7,6 g
White Bratwurst Bun Bake Shoppe 297 7,8 g 53,1 g 5,5 g
Wheat Flour Tortillas Sombrero Tortilla 297 7,7 g 57,5 g 4 g
Santa Maria Wrap Tortilla Original Santa Maria 297 8,5 g 53 g 5 g
Ranch Dinner Roll Harmons Bakery 297 10,8 g 54,1 g 5,4 g
Telera roll (sprouts) Sprouts 297 9,9 g 54,9 g 3,9 g
Garlic & Herb Bread Homemade Pizza Co 297 6,3 g 39,7 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Deli Style Sub Rolls?

100 g of Deli Style Sub Rolls has 297 kcal. Serving, 1 sub, 118 g (118 g): about 350 kcal.

Is Deli Style Sub Rolls high in protein?

Deli Style Sub Rolls contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 12 g in serving, 1 sub, 118 g (118 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8 g).

How many carbs are in Deli Style Sub Rolls?

Deli Style Sub Rolls has 57,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deli Style Sub Rolls?

Deli Style Sub Rolls contains 3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Deli Style Sub Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (423 500 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deli Style Sub Rolls?

100 g contains 686 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0255464206981. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.