Deli Style Sub Rolls
Packaged product Bread and Baked Goods Members Mark
Deli Style Sub Rolls contains 297 kcal per 100 g. A serving, 1 sub, 118 g (118 g) provides about 350 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 423,500% of the Daily Value for Vitamin D and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 686 mg | 30% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 0.85 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
| Vitamin D L | 84,700 µg | 423,500% |
| Calcium L | 84.7 mg | 7% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for bread and baked goods (median 8.1 g)
- Fiber2.5 gabove the median for bread and baked goods (median 2.4 g)
- Sugars0.85 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium686 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Members Mark
- Barcode
- 0255464206981
- Label serving
- 1 sub (118 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Squid Roll Jeeny's | 297 | 53 g | 18 g | 1.7 g |
| ACE Brioche Gourmet Bun Ace Bakery | 297 | 9.5 g | 48.6 g | 6.1 g |
| Garlic & Herb Bread Homemade Pizza Co | 297 | 6.3 g | 39.7 g | 12 g |
| Pekoni-sinihomejuusto Flatbread Prisma | 297 | 10.8 g | 33.2 g | 13 g |
| Giant Rosmarybread Giant | 297 | 9.4 g | 56.2 g | 3.9 g |
| Wheat Flour Tortillas Sombrero Tortilla | 297 | 7.7 g | 57.5 g | 4 g |
| Santa Maria Wrap Tortilla Original Santa Maria | 297 | 8.5 g | 53 g | 5 g |
| Whole Grain Tortilla Sombrero | 297 | 9.6 g | 43.6 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0255464206981. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.