Date Bites

Packaged product Autres aliments Dr. Seuss

Date Bites contains 333 kcal per 100 g. A serving, 1 bite, 15 g (15 g) provides about 50 kcal.

Roughly 73 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 4 630 % of the Daily Value for fer, 12 % of the Daily Value for potassium and 11 % of the Daily Value for magnésium.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
6,7 gprotein
60 gcarbohydrates
6,7 gfat
50kcal in serving, 1 bite, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 6,7 g 9 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 6,7 g 24 %
Total sugars L 53,3 g
Protein L 6,7 g 13 %
Calcium L 46,7 mg4 %
Fer L 833 mg4 630 %
Magnésium L 46,7 mg11 %
Potassium L 560 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 73 %Fat: 18 %333kcal / 100 g
  • Protein 8 %
  • Carbohydrates 73 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer4 630 %Potassium12 %Magnésium11 %Calcium4 %

Nutritional insights

  • Protein6,7 gbelow the median for autres aliments (median 6,9 g)
  • Fiber6,7 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars53,3 gin the top quarter of autres aliments (median 3,5 g)
  • Fat6,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat6,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium100 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Seuss
Barcode
0860007829307
Label serving
1 bite (15 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date Bites?

100 g of Date Bites has 333 kcal. Serving, 1 bite, 15 g (15 g): about 50 kcal.

How much protein is in Date Bites?

Date Bites contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 1 g in serving, 1 bite, 15 g (15 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Date Bites?

Date Bites has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date Bites?

Date Bites contains 6,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Date Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (4 630 % DV), potassium (12 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Date Bites?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860007829307. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.