Date Bites

Packaged product Otros alimentos Dr. Seuss

Date Bites contains 333 kcal per 100 g. A serving, 1 bite, 15 g (15 g) provides about 50 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 4.630% of the Daily Value for iron, 12% of the Daily Value for potasio and 11% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
6,7 gprotein
60 gcarbohydrates
6,7 gfat
50kcal in serving, 1 bite, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 6,7 g 9%
Saturated fat L 6,7 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 60 g 22%
Dietary fiber L 6,7 g 24%
Total sugars L 53,3 g
Protein L 6,7 g 13%
Calcio L 46,7 mg4%
Iron L 833 mg4.630%
Magnesio L 46,7 mg11%
Potasio L 560 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 73%Fat: 18%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 73%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4.630%Potasio12%Magnesio11%Calcio4%

Nutritional insights

  • Protein6,7 gbelow the median for otros alimentos (median 6,9 g)
  • Fiber6,7 gin the top quarter of otros alimentos (median 1,8 g)
  • Sugars53,3 gin the top quarter of otros alimentos (median 3,5 g)
  • Fat6,7 gabove the median for otros alimentos (median 6,4 g)
  • Saturated fat6,7 gabove the median for otros alimentos (median 1,9 g)
  • Sodium100 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Seuss
Barcode
0860007829307
Label serving
1 bite (15 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Date Bites?

100 g of Date Bites has 333 kcal. Serving, 1 bite, 15 g (15 g): about 50 kcal.

How much protein is in Date Bites?

Date Bites contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 bite, 15 g (15 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).

How many carbs are in Date Bites?

Date Bites has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber and 53,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Date Bites?

Date Bites contains 6,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Date Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (4.630% DV), potasio (12% DV) and magnesio (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Date Bites?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860007829307. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.