Dark sweet cherries
Packaged product Fruits
Dark sweet cherries contains 65 kcal per 100 g. A serving, 1 cup, 154 g (154 g) provides about 100 kcal.
Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 58 kcal per 100 g across 827 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0,32 g | 0,4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 13 g | |
| Protein L | 1,3 g | 3 % |
| Vitamine C L | 7,1 mg | 8 % |
| Calcium L | 13 mg | 1 % |
| Fer L | 0,39 mg | 2 % |
| Potassium L | 221 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 89 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the top quarter of fruits (median 0,71 g)
- Fiber1,9 gbelow the median for fruits (median 2,1 g)
- Sugars13 gabove the median for fruits (median 10 g)
- Fat0,32 gabove the median for fruits (median 0 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 65 kcal |
| Protein | 1,3 g | 1,3 g |
| Carbohydrates | 16,2 g | 16,2 g |
| Fat | 0,32 g | 0,32 g |
| Fiber | 1,9 g | 1,9 g |
| Sugars | 13 g | 13 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0015418009477
- Label serving
- 1 cup (154 g)
- Category
- produits alimentaires à base de fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cherries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mousse 100% mela prugna Melasì | 65 | 0,3 g | 15,2 g | 0,1 g |
| La mousse Chini | 65 | 0,4 g | 15 g | 0,2 g |
| Cocktail tropicale MD | 65 | 3 g | 15 g | 1 g |
| Puré de manzana y plátano Spar | 65 | 0,5 g | 15 g | 0 g |
| frullato di pere itaiane Almaverde Bio | 65 | 0,7 g | 15 g | 0,3 g |
| Le Fruttine Le Fruttine | 65 | 0,6 g | 13 g | 0,6 g |
| Dark Sweet Cherries Pitted Signature Select | 65 | 0,72 g | 15,9 g | 0 g |
| Polpa di fritta Almaverde Bio | 66 | 0,7 g | 14,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark sweet cherries?
100 g of Dark sweet cherries has 65 kcal. Serving, 1 cup, 154 g (154 g): about 100 kcal.
How much protein is in Dark sweet cherries?
Dark sweet cherries contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 154 g (154 g). About 7 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Dark sweet cherries?
Dark sweet cherries has 16,2 g of total carbohydrates per 100 g, including 1,9 g of fiber and 13 g of sugars.
How much fat is in Dark sweet cherries?
Dark sweet cherries contains 0,32 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dark sweet cherries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429436. License: CC0 1.0 (U.S. public domain). Source record dated 14 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0015418009477. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.