Dark Red Kidney Beans
Packaged product Haricots et légumineuses Kroger
Dark Red Kidney Beans contains 88 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 110 kcal.
Roughly 73 % of its calories come from carbohydrates, with 27 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 5,6 g | 11 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 64 mg | 5 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 344 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber4 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars2,4 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium240 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 88 kcal | 88 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 15,2 g | 15,2 g |
| Fat | 0 g | 0 g |
| Fiber | 4 g | 4 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110124760
- Label serving
- 0.5 cup (125 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentils Woolworths | 88 | 5,5 g | 13,2 g | 1 g |
| Black beans Only Goodness | 88 | 5,6 g | 15,2 g | 0,24 g |
| chick peas ONLY GOODNESS | 88 | 4,8 g | 12,8 g | 2 g |
| Lentilles vertes Olabe | 88 | 7 g | 12 g | 0,5 g |
| Peas McCain | 88 | 5,5 g | 12 g | 1,2 g |
| Six Bean Mix Life Smart | 88 | 5,6 g | 16,8 g | 1,2 g |
| Kidney Beans Only Goodness | 88 | 5,6 g | 15,2 g | 0,4 g |
| Vegan Charro Beans Siete | 88 | 5,6 g | 14,4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Red Kidney Beans?
100 g of Dark Red Kidney Beans has 88 kcal. Serving, 0.5 cup, 125 g (125 g): about 110 kcal.
How much protein is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 7 g in serving, 0.5 cup, 125 g (125 g). About 27 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Dark Red Kidney Beans?
Dark Red Kidney Beans has 15,2 g of total carbohydrates per 100 g, including 4 g of fiber and 2,4 g of sugars.
How much fat is in Dark Red Kidney Beans?
Dark Red Kidney Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dark Red Kidney Beans?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2654492. License: CC0 1.0 (U.S. public domain). Source record dated 12 septembre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0011110124760. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.