Dark Cocolate

Packaged product Sucres et desserts Sulpice Choloat

Dark Cocolate contains 487 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 146 kcal.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).

100 g provides 67 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

487kcal per 100 g
6,7 gprotein
50 gcarbohydrates
40 gfat
146kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 40 g 51 %
Saturated fat L 23,3 g 117 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 130 mg 6 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 10 g 36 %
Total sugars L 30 g
Protein L 6,7 g 13 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 33 mg3 %
Fer L 12 mg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %487kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer67 %Calcium3 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein6,7 gabove the median for sucres et desserts (median 5,8 g)
  • Fiber10 gin the top quarter of sucres et desserts (median 3 g)
  • Sugars30 gin the lowest quarter of sucres et desserts (median 47,5 g)
  • Fat40 gin the top quarter of sucres et desserts (median 31 g)
  • Saturated fat23,3 gin the top quarter of sucres et desserts (median 17,8 g)
  • Sodium130 mgabove the median for sucres et desserts (median 76 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 487 kcal487 kcal
Protein 6,7 g6,7 g
Carbohydrates 50 g50 g
Fat 40 g40 g
Fiber 10 g10 g
Sugars 30 g30 g
Sodium 130 mg130 mg

Product details

Brand
Sulpice Choloat
Barcode
0859107002178
Label serving
30 g (30 g)
Category
Confitures de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (cacao beans, pure cane sugar, cocoa butter, sunflower lecithin-an emulsifier, vanilla beans), salt, and natural color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelSucreBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Cocolate?

100 g of Dark Cocolate has 487 kcal. Serving, 30 g, 30 g (30 g): about 146 kcal.

How much protein is in Dark Cocolate?

Dark Cocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,8 g).

How many carbs are in Dark Cocolate?

Dark Cocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.

How much fat is in Dark Cocolate?

Dark Cocolate contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does Dark Cocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Cocolate?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072211. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0859107002178. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.