Dark Cocolate

Packaged product Sweets og Desserter Sulpice Choloat

Dark Cocolate contains 487 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 146 kcal.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).

100 g provides 67 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

487kcal per 100 g
6,7 gprotein
50 gcarbohydrates
40 gfat
146kcal in serving, 30 g, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 40 g 51 %
Saturated fat L 23,3 g 117 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 130 mg 6 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 10 g 36 %
Total sugars L 30 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 33 mg3 %
Jern L 12 mg67 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %487kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern67 %Calcium3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 5,8 g)
  • Fiber10 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars30 gin the lowest quarter of sweets og desserter (median 47,5 g)
  • Fat40 gin the top quarter of sweets og desserter (median 31 g)
  • Saturated fat23,3 gin the top quarter of sweets og desserter (median 17,8 g)
  • Sodium130 mgabove the median for sweets og desserter (median 76 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 487 kcal487 kcal
Protein 6,7 g6,7 g
Carbohydrates 50 g50 g
Fat 40 g40 g
Fiber 10 g10 g
Sugars 30 g30 g
Sodium 130 mg130 mg

Product details

Brand
Sulpice Choloat
Barcode
0859107002178
Label serving
30 g (30 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dark chocolate (cacao beans, pure cane sugar, cocoa butter, sunflower lecithin-an emulsifier, vanilla beans), salt, and natural color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dark Cocolate?

100 g of Dark Cocolate has 487 kcal. Serving, 30 g, 30 g (30 g): about 146 kcal.

How much protein is in Dark Cocolate?

Dark Cocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,8 g).

How many carbs are in Dark Cocolate?

Dark Cocolate has 50 g of total carbohydrates per 100 g, including 10 g of fiber and 30 g of sugars.

How much fat is in Dark Cocolate?

Dark Cocolate contains 40 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).

What vitamins and minerals does Dark Cocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dark Cocolate?

100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2072211. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0859107002178. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.