Dark Chocolate
Packaged product Sucres et desserts Rise 311
Dark Chocolate contains 390 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 160 kcal.
Roughly 78 % of its calories come from protein, with 12 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (378 kcal per 100 g).
100 g provides 68 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Sodium L | 488 mg | 21 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 73,2 g | 146 % |
| Calcium L | 0,54 mg | 0 % |
| Fer L | 12,2 mg | 68 % |
| Potassium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 10 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,2 gabove the median for sucres et desserts (median 72,5 g)
- Fiber4,9 gabove the median for sucres et desserts (median 2,9 g)
- Sugars2,4 gbelow the median for sucres et desserts (median 3,2 g)
- Fat4,9 gbelow the median for sucres et desserts (median 5,1 g)
- Saturated fat1,2 gbelow the median for sucres et desserts (median 2,1 g)
- Sodium488 mgabove the median for sucres et desserts (median 292 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,8 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Product details
- Brand
- Rise 311
- Barcode
- 0197644063970
- Quantity
- 41 g
- Label serving
- 1 serving (41 g)
- Category
- Poudres de protéines
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pea Protein, Barley Rice Protein, Natural Flavors, Organic Cocoa Powder (non-alkalized), L-Leucine, Protease Enzyme Blend, Sunflower Lecithin, Reb-M Stevia, Acacia Gum, Utah Pink Mineral Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Stacker - 100% Whey - Chocolate Royal Stacker | 390 | 80 g | 10 g | 3,3 g |
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| True Whey Protein Chocolate GymBeam | 390 | 73,3 g | 8 g | 5,7 g |
| Whey Protéine No Sugar Protéalpes | 390 | 74 g | 14 g | 3,7 g |
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| Vegan Protein peanut chocolate cookie dough Vegan | 390 | 73 g | 4,7 g | 7,7 g |
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| Whey protein chocolate flavour isostar | 390 | 73,3 g | 7 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate?
100 g of Dark Chocolate has 390 kcal. Serving, 1 serving, 41 g (41 g): about 160 kcal.
Is Dark Chocolate high in protein?
Dark Chocolate contains 73,2 g of protein per 100 g (146 % of the 50 g Daily Value), or 30 g in serving, 1 serving, 41 g (41 g). About 78 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 72,5 g).
How many carbs are in Dark Chocolate?
Dark Chocolate has 9,8 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark Chocolate?
Dark Chocolate contains 4,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (68 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate?
100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644063970. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.